Do It Yourself Projects
Make Your Own Natural Air Freshener
Grow your own apples, figs, plums, cherries, pears, apricots, and peaches in even the smallest backyard! Expert pruner Ann Ralph reveals a simple yet revolutionary secret that keeps an ordinary fruit tree much smaller than normal. These great little trees take up less space, require less care, offer an easy harvest, and make a fruitful addition to any home landscape.
With the growing evidence that vegetarian meals are great for your health, more people with diabetes are looking to build vegetarian dishes into their meal plans. However, not everyone is ready to give up meat completely, and most vegetarians live with someone who's not ready to take the plunge. Thus was born the "flexitarian," someone who eats mainly vegetarian food, but occasionally fits in a little meat, poultry or fish. Catering to this growing crowd (nearly one in four Americans self-identifies as a flexitarian), The With or Without Meat Cookbook makes it simple for people to savor the tastes and health benefits of eating more like a vegetarian, while being able to stick to a balanced meal plan for diabetes. Each of the 125 diabetes-friendly recipes is vegetarian with a non-vegetarian recipe "add-on" provided, as well. Each recipe can be made two ways: one for veggie lovers and one for meat lovers. For those with diabetes, pre-diabetes or heart health issues (or who are simply looking to improve their diet), the flexitarian approach provides the best of both worlds. Nutrition facts are provided and each perfectly portioned recipe follows the nutritional guidelines of the American Diabetes Association (ADA).
- Width: 24'-0" Depth: 26'-0"
- Standard Foundation - Floating Slab
- Alternative Foundations - Slab
- Building height - 12'-8"
- Roof pitch - 4/12
- Ceiling height - 8'
- 16' x 7' overhead door
- Plenty of storage space for yard equipment
- Convenient side entry
- Complete list of materials
- Step-by-step instructions
Mother Earth News E-Plans are packed with practical information, innovative ideas and creative projects right at your fingertips. By supporting digital products like this one you are helping save millions of trees a year. Order your downloadable PDF and start building today!
System information: 0.98MB, load times may vary.
INSTANT DELIVERY ITEM: Order this e-plan and it will be delivered directly to your computer - no more waiting for delivery or paying expensive shipping and handling fees. For best results print at 100% on 11x17 paper or have the plan printed at your nearest print store.
It is your responsibility to make sure that any project you undertake is safe, effective, and legal for your situation. All Ogden Publications' plans are offered AS IS for information and entertainment purposes only. No warranties are expressed or implied. By using this information or these plans you agree to hold Ogden Publications harmless from any damages or injuries of any kind that might result from errors, omissions or other causes.
This plan was provided by HDA, Inc.