Garlic Hummus Recipe

Add a slightly different dip to the menu with hummus.
courtesy Family Features
February 3, 2012
Add to My MSN

Hummus Dip is easy to make and healthful.
Shutterstock.com/Helenlbuxton


Content Tools

Related Content

Curious Comfort

A paragraph or two on what different people consider comfort foods.

To Hang Or Not To Hang

I started hanging clothes five years ago, shortly before we bought the farm, and I just can’t go bac...

Make Your Own Mustard

We make relish and pickles, why not mustard?

DIY Hummus

Hummus is a tasty and healthy treat. At this time of year it's great in a sandwich with garden-fresh...

Add a slightly different dip to the menu with hummus. “No need to pass on fabulous dips to maintain your diet,” said Shield. “Thanks to the protein and fiber in chickpeas, hummus is light, yet heart-healthy enough to satisfy hungry sports fans. Try this easy recipe for happy game day guests.” 

MAIN ARTICLE: 
 Game-Winning Dips and Healthy Tips 

Garlic Hummus Recipe

Prep Time: 10 minutes

2 cans (15 1/2 ounces each) chickpeas, rinsed and drained

4 garlic cloves

1 teaspoon salt

1/3 cup lemon juice

4 tablespoons cold water

1/2 cup tahini (sesame seed paste)

Extra-virgin olive oil

Dash of paprika for garnish

In food processor, puree chickpeas, garlic, salt, lemon juice and water until very smooth, about 3 minutes.

Add tahini paste and process additional 2 minutes.

Spread hummus into shallow serving bowl. Drizzle with olive oil and sprinkle top with paprika. Yields 8 (1/4-cup) servings.








Post a comment below.

 








Subscribe today
First Name: *
Last Name: *
Address: *
City: *
State/Province: *
Zip/Postal Code:*
Country:
Email:*
(* indicates a required item)
Canadian subs: 1 year, (includes postage & GST). Foreign subs: 1 year, . U.S. funds.
Canadian Subscribers - Click Here
Non US and Canadian Subscribers - Click Here
 

Want to rediscover what made grandma’s house the fun place we all remember? Capper’s Farmer — the newly restored publication from the rural know-how experts at Grit.com — updates the tried-and-true methods your grandparents used for cooking, crafting, gardening and so much more. Subscribe today and discover the joys of homemade living and homesteading insight — with a dash of modern living — that makes up the new Capper’s Farmer.

Save Even More Money with our automatic renewal savings plan!

Pay now with a credit card and take advantage of our automatic renewal savings plan. You save an additional $5 and get 4 issues of Capper's Farmer for only $19.95 (USA only).

Or, Bill Me Later and I'll pay just $19.95 for a one year subscription!