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Home > Browse By Topic > Health

We Found 80 items, sorted in Bestselling order.

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21.

NATURE'S DIET

Dr. Andrew Iverson
Hardcover

Price: $16.47

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

Do you like fruit? What if I told you that your favorite fruit could be contributing to your growing …

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

Do you like fruit? What if I told you that your favorite fruit could be contributing to your growing waistline and putting you at risk for diabetes and heart disease? Did you know that what you eat can affect your energy, your memory, your mood, and even how you think? Certain foods can even make a child behave poorly and lose focus in school. What if I told you that many of the health symptoms that Americans are experiencing today could be remedied by a simple solution: Nature s Diet

Our distant ancestors depended solely on 'Nature's kitchen' for survival; today our diet is genetically engineered, man-made in a factory, and loaded with harmful chemicals. The result: An epidemic of illnesses like never before seen in human history.

Dr. Andrew Iverson wrote this book after seeing chronically ill patients every day in his own practice. Fascinatingly, he saw that when someone feeds their body the correct nutrition and detoxifies from chemical waste, they can have amazing improvements in their health. After witnessing this simple response over and over again, Dr. Iverson realized that he had to share with the rest of the world what he was doing with his own patients. He needed to reach out and TEACH people how to heal that were so desperately seeking to have their health back.

This book unlocks Nature's secret message in a 21-day nutritional guide on how to heal your body and stay healthy in order to have the optimal health you were intended. It is based on observing how plants and animals survive in nature and applying those simple principles to human health and healing.

By reading Nature's Diet you will gain another perspective on widely debated fad diets like protein based Atkins diet versus vegetarian diets. You will learn why your multi-vitamin is more of a drug than a nutrient and what the effect of hidden food allergies may be having on your system. You will also learn about the effects of the thousands of environmental chemicals, like heavy metals, you are exposed to each day and how you can cleanse and detoxify them from your body. Every page is loaded with insightful information and fun facts including who should or shouldn't take bio-identical hormones, what you are missing in your life for sounder sleep, and even how to achieve more gratifying sex in a completely natural way. Nature's Diet is your key to living simply, consciously, and is attainable by every person -- naturally.

The answers you've been seeking to heal your body and stay healthy have always been available to you. If you are ready to live free of poor health, Nature's Diet is giving you a simple plan.

22.

NATURALLY HEALTHY HAIR

Mary Beth Janssen
Paperback

Price: $16.95

Internationally acclaimed hair designer Mary Beth Janssen offers a natural, holistic approach to hair care following the principles of Ayurveda. Janssen includes techniques for encouraging hair growth…

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Internationally acclaimed hair designer Mary Beth Janssen offers a natural, holistic approach to hair care following the principles of Ayurveda. Janssen includes techniques for encouraging hair growth, formulas for creating botanical and herb hair preparations, and healthful approaches to cut, color and styling.

About the author
Mary Beth Janssen is nationally known in the salon industry for her innovative hair designs and her expertise in natural beauty and wellness. She is the author of several professional instructional manuals and videos, as well as many books on well-being. Janssen is an herbalist, a massage therapist, an aromatherapist, and a Master Gardener, and she is a certified educator for Deepak Chopra's Infinite Possibilities organization. She owns The Janssen Source, Inc., a wellness consulting company, and she lives in Illinois.

23.

NATURALLY HEALTHY SKIN

Stephanie Tourles
Paperback

Price: $16.95

Chock full of recipes, techniques, and practical tips for natural skin care, this book includes sections on every common skin problem and on the specific concerns related to aging skin.

Abo…

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Chock full of recipes, techniques, and practical tips for natural skin care, this book includes sections on every common skin problem and on the specific concerns related to aging skin.

About the author
Stephanie Tourles is a licensed holistic aesthetician in both Massachusetts and Maine, with more than 20 years experience. Trained in western-style herbalism, she specializes in the use of herbs as they pertain to skin, hair, nail, and foot care and regularly creates herbal cosmetics and treatments for her clients and friends. She is also a certified aromatherapist, with extensive training in the nutritional sciences, and is the author of Organic Body Care Recipes, as well as several books on natural body care. Tourles resides in Orland, Maine with her husband and pets, and spends her spare time hiking, organic gardening and cooking.

24.

ORGANIC BODY CARE RECIPES

Stephanie Tourles
Paperback

Price: $18.95

Discover the joy and fun of crafting your own personalized body care products using herbs and other natural ingredients that nourish, pamper, cleanse, and protect the skin without using irritating or …

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Discover the joy and fun of crafting your own personalized body care products using herbs and other natural ingredients that nourish, pamper, cleanse, and protect the skin without using irritating or harmful chemicals. In just minutes, you can whip up dozens of organic treatments that will make your face radiant, your skin glow, your hair shine, and your hands and nails beautiful. From head to toe, you’ll find the perfect treatment for every part of your body, whether you’re looking for a relaxing bath blend, a stimulating facial mask, a natural bug repellent, a refreshing mouthwash, or a sensual body cream.

About the author
Stephanie Tourles is a licensed holistic aesthetician in both Massachusetts and Maine, with more than 20 years of experience. Trained in Western-style herbalism, she specializes in the use of herbs as they pertain to skin, hair, nail, and foot care and regularly creates herbal cosmetics and treatments for her clients and friends. She is also a certified aromatherapist, with extensive training in the nutritional sciences, and is the author of Organic Body Care Recipes, as well as several books on natural body care. Tourles resides in Orland, Maine, with her husband and pets, and spends her spare time hiking, organic gardening and cooking.

25.

THE CHINESE MEDICINAL HERB FARM

Peg Schafer
Paperback

Price: $21.63

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $34.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

A leading light in the field of medicinal herb cultivation, The Chinese Medicinal Herb Farm is the first cultivatio…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $34.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

A leading light in the field of medicinal herb cultivation, The Chinese Medicinal Herb Farm is the first cultivation guide of its kind. It presents invaluable information for growers interested in producing high-quality, efficacious herbs in all climates of the United States, with the historical connectedness of ancient practitioners.

It has become increasingly important — especially as the market for herbal medicine continues to grow — that we transition to local and domestic medicinal cultivation. Increasingly there are concerns regarding to not only the quality but the purity of imported herbs, and wild herbs picked for medicinal purposes are ever more endangered both at home and abroad.

Author Peg Schafer, a longtime grower and teacher, guides readers with information on propagating, cultivating and harvesting Chinese herbs, and presents fascinating new scientific data that reveal the age-old wisdom of nature and the traditional systems of Chinese medicine. Through 79 detailed herb profiles — all tested and trialed on Schafer’s certified organic farm — Schafer offers easy-to-follow information, suitable for both growers and practitioners, for growing efficacious wild-simulated herbs. Also included is important information on species conservation, crop integration and how to avoid the introduction of invasive species. Sidebars on traditional medicinal uses for each herb and delicious recipes are also featured throughout.

Vegetable and community-supported agriculture (CSA) farmers will find this book of great interest for adding value-added crops to their repertoire. Beginner growers looking to incorporate medicinals into their gardens will find the book an invaluable guide to understanding where herbal medicine comes from. And for all readers, it will make eating-your-medicine more accessible than ever.

26.

BUILDING BONE VITALITY

A. Lanou, M. Castleman
Paperback

Price: $11.19

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $16.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

For years, doctors have been telling us to drink milk, eat dairy products, and take calcium pills to i…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $16.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

For years, doctors have been telling us to drink milk, eat dairy products, and take calcium pills to improve our bone vitality. The problem is, they’re wrong. This groundbreaking guide uses the latest clinical studies and the most up-to-date medical information to help you strengthen your bones, reduce the risk of fractures, and prevent osteoporosis. You’ll learn why there’s no proof of calcium’s effectiveness, despite what doctors say, and why a low-acid diet is the only effective way to prevent bone loss.

27.

THE HERB COMPANION'S GUIDE TO HEALING HERBS, SECOND EDITION


Paperback

Price: $6.99

Have your healthiest winter yet! The Herb Companion has compiled some of our best articles on staying healthy during the cold winter months with the help of powerful herbs and plants.

The H…

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Have your healthiest winter yet! The Herb Companion has compiled some of our best articles on staying healthy during the cold winter months with the help of powerful herbs and plants.

The Herb Companion's Guide to Healing Herbs is filled with articles that are full of helpful tips, advice, recipes, photographs and more to help you fight back against flu-season. Articles include:

  • Healing Soups
  • Build Your Bones
  • Fight Winter Colds
  • Perk Up Circulation
  • Get the Sleep You Need
This reference guide is organized by category, from apothecary essentials to eye health and sweet slumber to skin soothers. Within each section are articles and profiles of plant and herbs that help each specific area. The diabetes category features articles such as You Can Beat Diabetes and Naturally Sweet. It profiles the plant Stevia, an herb that's 300 times sweeter than cane sugar.

Guide to Healing Herbs will provide you with all the information you need to fight those winter colds, boost your brain, improve your heart health, strengthen your immunity and more!

28.

ROSEMARY GLADSTAR'S MEDICINAL HERBS: A BEGINNER'S GUIDE

Rosemary Gladstar
Paperback

Price: $14.95

With Rosemary Gladstar's expert advice, anyone can make their own herbal remedies for common ailments, such as aloe lotion for poison ivy, dandelion-burdock tincture for sluggish digestion, and lavend…

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With Rosemary Gladstar's expert advice, anyone can make their own herbal remedies for common ailments, such as aloe lotion for poison ivy, dandelion-burdock tincture for sluggish digestion, and lavender-lemon balm tea for stress relief. Gladstar profiles 33 of the most common and versatile healing plants and then shows you exactly how to grow, harvest, prepare, and use them. Stock your home medicine chest with safe, all-natural, low-cost herbal preparations, and enjoy better health!

29.

BETTER EACH DAY

Jessica Cassity
Paperback

Price: $16.95

New Year’s resolutions have never been easier to keep than with Better Each Day. Its hundreds of tips add up to a big impact on well-being. Using the latest scientific findings from experts in the fie…

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New Year’s resolutions have never been easier to keep than with Better Each Day. Its hundreds of tips add up to a big impact on well-being. Using the latest scientific findings from experts in the fields of nutrition, mental health, fitness, and psychology, respected journalist Jessica Cassity presents 365 proven and easy-to-achieve tips for feeling more confident, getting fit, clearing away worry and fear, improving relationships, and much more. Readers can work the tips day by day, or dip in and out of the book at will. With fascinating facts on the science behind self-improvement, this is an engaging and inspiring read—perfect for anyone looking to feel healthier, and, of course, happier!

30.

THE HEALING REMEDIES SOURCEBOOK

C. Norman Shealy, MD, PhD
Paperback

Price: $25.99

Loaded with more than 1,000 natural remedies, The Healing Remedies Sourcebook will teach you how to naturally treat common problems, including stress, anxiety, depression, headaches, allergies, the co…

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Loaded with more than 1,000 natural remedies, The Healing Remedies Sourcebook will teach you how to naturally treat common problems, including stress, anxiety, depression, headaches, allergies, the common cold, high blood pressure, even diabetes and obesity. Based on eight therapeutic backgrounds--Chinese herbal medicine, ayurveda, traditional folk remedies, herbalism, aromatherapy, homeopathy, flower remedies, and vitamins and minerals--this sourcebook is comprehensive and easy-to-use. Simply look up your ailment in the extensive list and find the corresponding remedies, treatments, and answers you need. Whether you’re looking for the ancient Chinese remedy for arthritis or your grandmother’s solution for hiccups, this jam-packed reference book is sure to cure what ails you.

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