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41.

THE NAKED FOODS COOKBOOK

Margaret Floyd, James Barry
Paperback

Price: $21.95

There’s nothing better than taking a bite of a delicious meal you’ve prepared, knowing that each ingredient is helping create a more gorgeous you! Eating “naked” foods—nutrient-dense, additive-free wh…

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There’s nothing better than taking a bite of a delicious meal you’ve prepared, knowing that each ingredient is helping create a more gorgeous you! Eating “naked” foods—nutrient-dense, additive-free whole foods— helps you lose weight and vastly improves the way you look and feel. And with this book, it’s easier than ever to make naturally tasty naked meals you can feel good about eating and serving to others.

Written by Margaret Floyd, author of Eat Naked, and chef to the stars James Barry, The Naked Foods Cookbook includes over 150 gluten-free recipes for simple dishes that bring out the natural flavors and nutrients of fresh, whole foods. The benefits of eating naked are lifelong, and you can start seeing results within the week. So what are you waiting for? It’s time to enjoy the naked foods your body craves. Your body will love you for it, and you will love your body!


42.

PAIN FREE 1-2-3

Jacob Teitelbaum
Paperback

Price: $17.95

Pain Free 1-2-3 demonstrates the three critical components for healing tissue: getting optimum nutrition and sleep, correcting hormonal levels, and eliminating the factors that put stress on the body.…

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Pain Free 1-2-3 demonstrates the three critical components for healing tissue: getting optimum nutrition and sleep, correcting hormonal levels, and eliminating the factors that put stress on the body. Dr. Jacob Teitelbaum provides more than 100 treatments combining both natural and prescription approaches to guide you in aiding the body in healing, locating the source of pain and tailoring treatments for maximum effect.


43.

THE BEAUTIFUL EDIBLE GARDEN

Leslie Bennett, Stefani Bittne
Paperback

Price: $19.99

From the founders of landscape design firm Star Apple Edible & Fine Gardening in the San Francisco Bay Area comes a stylish, beautifully-photographed guide to artfully incorporating organic vegetables, fruits, and herbs into an attractive modern garden design.

We’ve all seen the vegetable garden overflowing with corn, tomatoes, and zucchini that looks good for a short time, but then quickly turns straggly and unattractive (usually right before friends show up for a backyard barbecue). If you want to grow food but you don’t want your yard to look like a farm, what can you do? The Beautiful Edible Garden shares how to not only grow organic fruits and vegetables, but also make your garden a place of year-round beauty that is appealing, enjoyable, and fits your personal style. Written by a landscape design team that specializes in artfully blending edibles and ornamentals together, The Beautiful Edible Garden shows that it’s possible for gardeners of all levels to reap the best of both worlds. Featuring a fresh approach to garden design, glorious photographs, and ideas for a range of spaces—from large yards to tiny patios—this guide is perfect for anyone who wants a gorgeous and productive garden.


44.

EATING THE ALKALINE WAY

Natasha Corrett, Vicki Edgson
Hardcover

Price: $24.95

Focused on balancing the body's pH content, Eating the Alkaline Way is both a cookbook and a lifestyle guide that promotes healthy living. Written by organic gourmet vegetarian cook Natasha Corrett an…

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Focused on balancing the body's pH content, Eating the Alkaline Way is both a cookbook and a lifestyle guide that promotes healthy living. Written by organic gourmet vegetarian cook Natasha Corrett and leading nutritional therapist Vicki Edgson, it's packed with recipes, tips, and tricks for tracking daily alkaline and acid intake. They clearly explain the principles and benefits of keeping a balanced diet, the role played by vitamins, carbs and protein; how to identify alkalizing and acid-forming food; and how an alkaline diet nourishes the body without stressing the digestive system. Flavorful recipes cover everything from a morning smoothie to salads, entrees, and even a good-night snack!


45.

SACRED AND HERBAL HEALING BEERS

Stephen Harrod Buhner
Paperback

Price: $19.95

You've probably never thought of beer as having healing and healthful properties before. Sacred and Herbal Healing Beers explores the mystery, folklore and healing power of ancient fermentation. This …

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You've probably never thought of beer as having healing and healthful properties before. Sacred and Herbal Healing Beers explores the mystery, folklore and healing power of ancient fermentation. This is the first comprehensive book ever written on the sacred aspects of indigenous, historical psychotropic and herbal healing beers of the world.

Including 120 recipes for ancient and indigenous beers and meads from 31 countries spanning six continents, this unique book also provides the most complete evaluation of honey ever published.


46.

ZERO WASTE HOME

Bea Johnson
Paperback

Price: $17.00

In Zero Waste Home, Bea Johnson shares the story of how she simplified her life by reducing her waste. Today, she, her husband, Scott, and their two young sons produce just one quart of garbage a year…

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In Zero Waste Home, Bea Johnson shares the story of how she simplified her life by reducing her waste. Today, she, her husband, Scott, and their two young sons produce just one quart of garbage a year, and their overall quality of life has changed for the better: They now have more time together, they've cut their annual spending by a remarkable 40 percent, and they are healthier than they've ever been.

This book shares essential how-to advice, secrets and insights based on Johnson's experience. She demystifies the process of going Zero Waste with hundreds of easy tips for sustainable living that even the busiest people can integrate: from making your own mustard, to packing kids' lunches without plastic, to canceling your junk mail, to enjoying the holidays without the guilt associated with overconsumption. Zero Waste Home is a stylish and relatable step-by-step guide that will give you the practical tools to help you improve your health, save money and time, and achieve a brighter future for your family-and the planet.


47.

THE HOME APOTHECARY

Stacey Dugliss-Wesselman
Paperback

Price: $24.99

With the resurgence of small-batch, locally crafted boutiques and brands that mimic heritage brand ideals, today's consumers are looking for a product with an emphasis on locally sourced production an…

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With the resurgence of small-batch, locally crafted boutiques and brands that mimic heritage brand ideals, today's consumers are looking for a product with an emphasis on locally sourced production and ingredients. They are already stocking their pantries and fridges with natural, whole foods and relying on real ingredients for better health. The Home Apothecary offers fresh ideas for caring for the body on the outside, too. It features a bounty of recipes: more than 75 original, natural and absolutely chemical-free body care products from face masks to bug repellent to soothing lotions. Author Stacey Dugliss-Wesselman, who launched a line of nationally recognized green-luxury beauty and home goods, in this book teaches formulas in such a way that readers will soon be experimenting on their own.


48.

HOME REMEDIES FROM A COUNTRY DOCTOR

J. Heinrichs, D. Heinrichs
Paperback

Price: $14.95

Got a cough you can't cure? An insatiable craving for a candy bar? A hangover you can't shake? This is the book for anyone who wants quick, simple, time-proven cures for anything that ails you. Collec…

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Got a cough you can't cure? An insatiable craving for a candy bar? A hangover you can't shake? This is the book for anyone who wants quick, simple, time-proven cures for anything that ails you. Collected from more than 250 country doctors, herbalists, nurses, midwives, dentists and other medical professionals, here are more than 1,400 drug-free, country-tested remedies for warding off a backache, curing a cough with licorice, relieving neck pain with a hot-pepper cream, cooking a breakfast that will ward off a headache, curing a dizzy spell with potato chips, and much more. These "house-call cures" are tried and true and should be available in every home.


49.

THE LOW GI EATING PLAN FOR AN OPTIMAL PREGNANCY

Brand-Miller, Marsh, Moses
Paperback

Price: $15.95

A scientifically proven, safe and effective program to help boost your chances of conceiving, ensure a healthy pregnancy, avoid gestational diabetes and give your baby the best possible start toward l…

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A scientifically proven, safe and effective program to help boost your chances of conceiving, ensure a healthy pregnancy, avoid gestational diabetes and give your baby the best possible start toward lifelong health.

The Low GI Eating Plan for an Optimal Pregnancy -- written by the world's leading experts on the glycemic index (GI) -- will help you to clearly understand the connection between the food you eat, your blood glucose levels and your baby's future health. The focus is on low GI carbohydrates -- vital at this time, because reducing the GI of your diet is one of the safest and most effective ways to ensure that your baby grows at the optimal rate, without you gaining excessive body fat and without compromising nutrition during this important stage of life.

This book will show you how to optimize your diet-pre-conception, during pregnancy, and once your child has been born-to ensure a healthy baby and a healthy mom, and includes:

  • What to be aware of once you're eating for two
  • How to ensure your weight gain is healthy
  • The importance of blood glucose in pregnancy (and why gestational diabetes is a big deal)
  • 8 guiding principles that make it easy to put everything into practice
  • The best foods to eat-as well as the ones to avoid
  • 50 delicious, quick and easy low GI recipes, plus sample menu ideas
  • Helpful checklists and guidance on how to exercise safely.
The Low GI Eating Plan for an Optimal Pregnancy is the only book specifically for pregnancy written by internationally recognized scientists qualified in nutrition, dietetics and diabetes. It is an essential, authoritative guide for all mothers-to-be and new moms.


50.

THE GREEN MEDICINE CHEST

Judith Boice
Paperback

Price: $19.95

Are pharmaceutical drugs making you or your family sick? Do you want to use safe, earth-friendly medicines? Do you know how to effectively use supplements and natural remedies to build optimal health?

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Are pharmaceutical drugs making you or your family sick? Do you want to use safe, earth-friendly medicines? Do you know how to effectively use supplements and natural remedies to build optimal health?

Sixty-six percent of the U.S. population consults alternative health care providers and over 70% take supplements, but many people don’t know how to use these methods effectively. This family health companion shows you how to address:

  • Acne
  • Bed-wetting
  • Childhood vaccinations
  • Colds
  • Depression
  • Diabetes
  • Fatigue
  • Food allergies
  • Headaches
  • Insomnia
  • Low libido
  • Low thyroid
  • Menstrual cramps
  • Prostatitis
  • Teething
  • And much more

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