Tips for meeting fitness goals.
Knowing someone else is relying on you makes you far more likely to exercise, so find a buddy and get fit together.
One of the top New Year’s resolutions is getting fit. After months of being relatively sedentary, jumping into an ambitious workout program often results in muscle pains and strains that can squelch enthusiasm and quickly derail fitness goals.
However, pain doesn’t have to be an excuse to not exercise, according to Topical BioMedics, Inc. of Rhinebeck, New York, makers of all-natural Topricin Pain Relief and Healing Cream. “Professional athletes and triathletes use Topricin both before and after events to reduce the risk of injury and quickly heal the pain of hardworking muscles, joints and ligaments,” says Lou Paradise, president and chief of research. “The eleven biomedicines naturally support and assist the body to reduce inflammation, detoxify and stimulate blood for that increases oxygenation of the skin to reduce pain and speed healing.”
Fitness expert Laurie Towers can be contacted at Physical Advantage Massage Therapy Center P.C., 139 E. 57th Street Penthouse, New York, NY; 212-460-1879, www.physical-knead.com. She also established The Bridal Body Shop personal and virtual fitness program (www.thebridalbodyshop.com), voted “One of the top businesses primed for success in 2011” by Business News Daily.
Topical BioMedics is the research and development leader in topical regulated natural biomedicines for pain relief. The company’s flagship product, Topricin® Pain Relief and Healing Cream, was introduced in 1994 and is now a leading natural therapeutic brand. A combination homeopathic formula, Topricin has been awarded a patent for the treatment of pain associated with fibromyalgia and neuropathy.
The Topricin family of natural healing products also includes Topricin Foot Therapy Cream, specially formulated to treat painful foot and ankle issues and conditions, and Topricin Junior for children, recipient of The Parent Tested Parent Approved Seal of Approval and a designated Trusted Partner with Healthy Child Healthy World.
Topricin products are formulated with approved medicines as found in the HPUS (Homeopathic Pharmacopoeia of the United States) and are in compliance with FDA rules for homeopathic over-the-counter medicines. The products contain no parabens and no petroleum or harsh chemicals, are odorless, greaseless and non-irritating, and produce no known side effects. They are safe for children (under age 2 consult a physician), pregnant and nursing women, and diabetics.
More than 150 workshops, great deals from more than 200 exhibitors, off-stage demos, inspirational keynotes, and great food!LEARN MORE