Enjoy a satisfying breakfast without all the guilt

| April 2009

italian frittata

APPEALING SLICE: Italian Frittata is a great way to wake up your taste buds and still have a healthy breakfast. Studies have shown that eating a healthy breakfast can improve concentration and physical endurance.

– Morningstar Farms

It’s been said that breakfast is the most important meal of the day. In addition to providing the necessary energy to get up and go, studies have shown that those who eat a healthy breakfast have better overall diets, improved concentration and performance during the day, and more strength and endurance for physical activity. Unfortunately, the traditional hot breakfast – eggs, meat and potatoes – can add fat and calories to your plate. With a few simple substitutions, however, you can still enjoy a hearty, satisfying morning meal without all the guilt.

For more recipes and food ideas, visit the Web site at www.SeeVeggiesDifferently.com.


Easy Brunch Focaccia


1 tube (13.8 oz.) refrigerated pizza dough

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