Garlic Hummus Recipe

Add a slightly different dip to the menu with hummus.


| February 3, 2012



Hummus Dip

Hummus Dip is easy to make and healthful.

Shutterstock.com/Helenlbuxton

Add a slightly different dip to the menu with hummus. “No need to pass on fabulous dips to maintain your diet,” said Shield. “Thanks to the protein and fiber in chickpeas, hummus is light, yet heart-healthy enough to satisfy hungry sports fans. Try this easy recipe for happy game day guests.” 

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 Game-Winning Dips and Healthy Tips 

Garlic Hummus Recipe

Prep Time: 10 minutes

2 cans (15 1/2 ounces each) chickpeas, rinsed and drained

4 garlic cloves





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