Healthy Breakfast Recipe: Muesli


| 5/28/2015 2:58:00 PM


Tags: Breakfast, Cooking, Urban Homesteading, Recipes, Erin Sheehan,

Erin SheehanIf you are looking for easy and quick breakfast options that are still healthy, try mixing yourself up some muesli. It’s easy to make ahead and store. I know you can buy pre-made muesli, but it’s very easy to make for yourself. You can also customize it the way you want it!

Here’s my muesli recipe. I make it over the weekend and store it in an old oatmeal container. I don’t add any sugar or sweetener because I find that using almond milk adds enough sweetness for me. I also don’t like storing it in the fridge so I don’t add ingredients like wheat bran that should be refrigerated.

I know some people eat muesli raw but I prefer it hot. I heat ½ cup of muesli with 1 cup of almond milk in the microwave each morning for about 2-3 minutes depending on the strength of your microwave. Delicious!

muesli

Quick and Easy Muesli

1 cup quick rolled oats
3 cups old fashioned rolled oats
1/2 cup golden raisins (or other dried fruit)
1/4 cup chopped dried dates
1/2 cup raw pepitas (or chopped almonds, walnuts or other nuts)
1/2 cup raw or toasted sunflower seeds
1 teaspoon cinnamon




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