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In Healing Foods, author Dale Pinnock explains how the healing power of foods stretches beyond the realm of vitamins and minerals to involve a far more complex and wondrous group of biological compounds: phytochemicals! Pinnock shows readers how many of these compounds, when properly delivered, can work as well as medicinal plants and even pharmaceutical drugs without the risk of side effects. Pinnock explains how to prepare dishes that are not only delicious, but also possess a powerful medicinal property. Think classic carrot and ginger soup, digestive tonic tea, dandelion salad, and more! Complete with an A–Z guide to common medicinal foods, Healing Foods is your one-stop reference for remedying health woes through the power of food.
Author: Dale Pinnock
In the past decade, home coffee roasting has gone from a small but growing trend to an increasingly mainstream activity. Still, for many in the current generation of coffee lovers, roasting remains a mysterious process. In this completely revised, expanded edition of his classic Home Coffee Roasting, James Beard Award-nominated Kenneth Davids reveals the secrets to simple, quality home roasting.
Home Coffee Roasting provides insightful, easy-to-follow guidelines for every step in the process:
Author: Kenneth Davids
Building on the enormous success of his original Shelter book, Lloyd Kahn continues his odyssey of finding and exploring the most magnificent and unusual handbuilt houses in existence. Among the intriguing domiciles described in Home Work are a Japanese-style stilt house accessible only by a cable across a river; a stone house in a South African valley whose roof serves as a baboon trampoline; and a bottle house in the Nevada desert.
More than 1,500 photos illustrate various innovative architectural styles and natural building materials that have gained popularity in the last two decades, such as cob, papercrete, bamboo, adobe, strawbale, timber framing and earthbags. If you love fine, fun and/or funky buildings, you will want to own this splendid book.
Author: Lloyd Kahn
Lost your zest for life? Feeling tired and sluggish? Need a health boost? Reach for a soothing cup of herbal tea and harness the extraordinary power of nature's most potent healing ingredients. With more than 70 expertly formulated recipes for tasty, soothing, caffeine-free infusions, this book will have you blending, brewing, and sipping your way to well-being. It also includes tips to help you get the most from your brew, as well as a comprehensive directory of herbal ingredients and their active properties and benefits.
Author: Paula Grainger Karen Sullivan
Armed with wild-yeast-bearing totem sticks, readers will learn techniques for brewing sweet, semi-sweet and dry meads, melomels (fruit meads), metheglins (spiced meads), Ethiopian t’ej, flower and herbal meads, braggots, honey beers, country wines, and even Viking grog, opening the Mead Hall doors to further experimentation in fermentation and flavor.
Author: Jereme Zimmerman
From the author of Handmade Gatherings comes Quench: a book offering more than 100 recipes for soft and hard drinks, including natural sodas, fruit nectars, tisanes, shrubs, kombucha, bitters, liqueurs, wines, infused liquors, party punches, and more.
Do-it-yourself beverages are gaining interest and intrigue across the culinary spectrum, with folks trying everything from homemade root beer to hard cider, fresh-squeezed ginger lemonade to handcrafted Irish cream. Professional mixologists and amateur home cooks alike are looking for beverages to inspire and satisfy, sourced from a variety of natural and seasonal ingredients. Quench offers the solution, covering the entire beverage range with hot, cold, fermented, infused, and cured offerings. There’s something here for every palate, occasion, and need. Quench promises to help you pour a glass of whatever it is you’re thirsting for.
Author: Ashley English
Raw snacks are nature’s original fast foods—delicious, easy to prepare, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering parfaits, trail mixes, smoothies, energy bars, juice blends, soups, vegetable chips, dips, candies, cookies and more. Made from unprocessed whole foods—such as nuts, seeds, dried and fresh fruits, vegetables, oats, carob, cocoa and fresh juices—these snacks have fewer than 250 calories and are packed with vitamins, minerals, fiber, and enzymes.
Author: STEPHANIE TOURLES
Best-selling author Stephanie Tourles offers more than 120 delicious, super-nutritious recipes for smoothies, shakes, green drinks, power shots, mocktails, longevity elixirs, and fermented beverages, all designed to boost your health and energy. All recipes can be 100% vegan, though honey is often offered as one of several sweetening choices. There's even an original recipe for vegan yogurt, made with nut milks and probiotics. And no juicer is required: Tourles uses a high-powered kitchen blender to turn raw ingredients into satisfying drinks. From Green Grapefruit Refreshers and Ginger-Lime Mocktinis to Golden Antioxidant Fusion, Aloe and Pineapple Digestive Health Elixir, Pain-Away Chlorella Smoothies, and Sunbutter Banana Shakes, there's no shortage of nourishing, energizing, and irresistible choices.
Author: Stephanie Tourles
Today's renewed interest in making wine and beer at home amounts to nothing less than a renaissance. No matter why you want to join the new generation of homebrewers -- to complement your cooking, to save money or simply for a truly rewarding hobby -- Strong Waters will tell you how.
In this do-it-yourself guide, Scott Mansfield makes a grand tradition accessible for today's enthusiasts. Beginners will welcome his tips for getting started inexpensively with everyday materials, and experienced hobbyists will be inspired by recipes for longtime favorites and forgotten delights, including:
Author: Scott Mansfield
Everyone knows how to drink beer, but few know how to really taste it. Increase your enjoyment of every beer you drink with an understanding of the finer points of brewing, serving, tasting and food pairing. Beer lovers will discover the ingredients and brewing methods that make each brew unique and learn to identify the scents, colors, flavors, and mouthfeel of all the major beer styles. Recommendations for brews to try in more than 50 beer styles from around the world encourage you to expand your horizons. Uncap the secrets in every bottle of the world's greatest drink!
Author: RANDALL MOSHER
More than just a warm and comforting drink, tea has medicinal properties that are widely underused in North America. Common herbs, spices, fruits, and barks have been scientifically proven to help relieve pain, menopause symptoms, high blood pressure, insomnia, stress, and digestive angst. The Good Living Guide to Medicinal Tea invites readers into a world of medicinal plants, instructs on the specific healing properties of each, matches them to ten 10 common North American health disorders, and provides simple tea recipes that readers can make in their own homes.
Author: JENNIFER BROWNE
You can become a confident cook—even if the drawer with the take-out menus is the only part of your kitchen you currently use! Kate Payne shows you how to master basic cooking techniques—boiling, baking and sautéing—and simplifies the process of fancy ones, such as jamming and preserving, dehydrating, braising, roasting, infusing, and pickling. With this straightforward and fun guide, you can stock up your kitchen with the ingredients, tools and appliances you'll actually use. You'll also learn how to decode recipes and alter them to make them gluten-free, dairy-free or vegan.
Author: Kate Payne