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When disaster strikes, it will take more than food and water to keep one’s family alive. Prepper’s Natural Medicineempowers readers with all the information they need to safely create their own medicines when a major disaster has rendered doctors, hospitals, and pharmacies unavailable. Using healing plants widely available and easily grown throughout the United States, expert prepper Cat Ellis explains how to craft renewable medicines from herbs, lichen, fungi, and other natural ingredients. She shares valuable tips for using Mother Nature’s pharmacy for situations specific to a large-scale disaster scenario, from an E. coli outbreak to an influenza pandemic.
This creative collection is a preserving guide and cookbook all in one! It contains 80 inventive recipes for preserving all kinds of fruit, from apples, berries and cherries to lemons, quince and tomatoes, and it also brings together 80 recipes for using those preserves (or store-bought jars) in main dishes, side dishes, desserts and cocktails. Make Quick Peach Jam and then use it to make mouthwatering Sweet and Sour Chicken, or cook up Grapefruit and Sultana Conserve and incorporate it in Sauteed Greens with Grapefruit Dressing. The flavors are fresh and contemporary, and the instructions are thorough and easy to follow. Putting up the harvest has never been so delicious!
Rainwater Harvesting for Drylands and Beyond, Volume 1, 2nd Edition: Guiding Principles to Welcome Rain into Your Life and Landscape is the first book in a three-volume guide that teaches you how to conceptualize, design, and implement sustainable water-harvesting systems for your home, landscape, and community. This revised and expanded second edition increases potential for on-site harvests with more integrated tools and strategies for solar design, a primer on your water/energy/carbon connections, descriptions of water/erosion flow patterns and their water-harvesting response, and updated illustrations to show you how to do it all. The stories of people who are successfully welcoming rain into their life and landscape will inspire you to do the same!
For homeowners young and old looking for the easiest and most affordable way to grow the most vegetables, the Raised Row method shared in this breakthrough book is the new go-to choice. In the past decade, raised bed gardening has been wildly popular, but it requires buying wood or another material to build the raised beds, which quickly becomes expensive and labor intense. A raised row garden uses just soil and mulch, such as shredded leaves, to create raised growing rows and walking rows. This method is more budget-friendly and natural, and it’s just as effective for controlling weeds and seeing an impressive harvest your first year.
Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen, she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes.
Maybe your garden isn't what it once was. Or maybe it's stunning during the full bloom of summer, but falls apart the rest of the year. Maybe it's crowded, sparse or it just doesn't resonate with you, and you have no idea why or what to do about it. Don't despair! Acclaimed garden designer and best-selling author Rebecca Sweet offers simple strategies for transforming blah spaces into breathtaking places.
Garden transformations don't always require an expensive overhaul by a team of professionals. Sometimes all it takes is a fresh perspective, and a new way to look at your garden. You'll learn how to identify problem areas with your current plantings (such as clashing colors, lack of flow or "one-of-each-iitis") and how to inject new life using artful combinations of color, texture, shape and form.
You'll learn how to break down traditional garden design principles into easy-to-understand and, more importantly, easy-to-implement solutions. Inspirational photographs highlight and reinforce real-life situations, helping you not only to identify what has gone wrong with your garden, but how to fix the problem … all the while transforming your garden into a rich and layered tapestry.
In Rodale's Basic Organic Gardening, general garden-building skills (from "Do I need to dig?" to "Where do I dig?") and specific techniques (from "How do I plant a seed?" to "How much should I water?") are presented in growing-season order-from garden planning and planting to growing and harvesting. Many other need-to-know topics (such as soil, compost, seeds, pest control and weeds) are explained in simple language to ensure success, even on a small scale, on the first try.
Anyone can learn to store fruits and vegetables safely and naturally in a cool, dark space with the step-by-step advice in this book. Root cellaring is a way of using the earth's naturally cool, stable temperature to store perishable fruits and vegetables and preserve them for months to come. This book will show you a no-cost, simple, low-technology, energy-saving way to keep your harvest fresh all year long.
Recommended Product for Wiser Living: Today, more than ever before, our society is seeking ways to live more conscientiously. To help bring you the very best inspiration and information about greener, more sustainable lifestyles, Mother Earth News is recommending books and products to readers. For 40 years, Mother Earth News has been North America’s “Original Guide to Living Wisely,” creating books and magazines for people with a passion for self-reliance and a desire to live in harmony with nature.
This practical compendium of herbal wisdom is a must-have for everyone. Promote vibrant health and radiant beauty, soothe everyday ailments, and ease stress and anxiety with 175 simple herbal recipes for everything from infant colic to dry skin to cold symptoms to insomnia.
Renowned herbalist Rosemary Gladstar provides time-tested natural therapies and herbal remedies that are safe, effective and easy to use. She guides you every step of the way, from the growing and ecologically sound harvesting of herbs to basic preparations and dosage directions. Originally published in hardcover as Rosemary Gladstar’s Family Herbal, this comprehensive recipe collection offers a potent prescription for energy, health, and vitality at every stage of life. Nurture yourself and those you love with nature’s healing herbs.
About the author
A devoted advocate and educator for herbalism, Rosemary Gladstar opened her own herb store in 1972 — calling it "Rosemary's Garden" — and has been sharing her love for herbs ever since. Highly respected as one of the "mothers" of the contemporary herbal movement, Gladstar is the founder and president of United Plant Savers, co-founder and director of Sage Mountain Herbal Retreat Center and Native Plant Preserve, director of the International Herb Symposium, co-director of the New England Women's Herbal Conference, and founder and former director of The California School of Herbal Studies. She has been an herbal education teacher at many colleges, universities, medical centers and conferences. Gladstar lives in Vermont.
With Rosemary Gladstar's expert advice, anyone can make their own herbal remedies for common ailments, such as aloe lotion for poison ivy, dandelion-burdock tincture for sluggish digestion, and lavender-lemon balm tea for stress relief. Gladstar profiles 33 of the most common and versatile healing plants and then shows you exactly how to grow, harvest, prepare, and use them. Stock your home medicine chest with safe, all-natural, low-cost herbal preparations, and enjoy better health!
Historically, seed companies were generally small, often family-run businesses. Because they were regionally based, they could focus on varieties well-suited to the local environment. A Pacific Northwest company, for example, would specialize in different cultivars than a company based in the Southeast. However, the absorption of these small, independent seed businesses into large multinationals – combined with the advancement of biotechnology, resulting in hybrids and genetically modified seeds – has led to a serious loss of genetic diversity. The public is now at the mercy of the corporations who control the seeds.
In the past few years, gardeners have realized the inherent danger in this situation. A growing movement is striving to preserve and expand our stock of heritage and heirloom varieties through seed saving and sharing opportunities. Seed Libraries is a practical guide to saving seeds through community programs, including:
Whoever controls the seeds controls the food supply. By empowering communities to preserve and protect the genetic diversity of their harvest, Seed Libraries is the first step toward reclaiming our self-reliance … while enhancing food security and ensuring that the future of food is healthy, vibrant, tasty and nutritious.