Get your body back in balance with the help of this kit from our friends at Mockingbird Meadows! The Body Rebalance Kit helps with digestion, sleep, sore joints and muscles, and more. Achieve a healthier body over four weeks with the items in this kit, including: loose-leaf Good Night Tea; Gentian Bitters; Ache Ease Powder; Well Fast Powder; Tummy Love Powder; and Sleepy Powder.
Reboot: The Sleepy Powder and loose-leaf Good Night Tea offer superior sleep support.
Repair and Recharge: The Ache Ease Powder offers anti-inflammatory, sore joint, and muscle support. The Well Fast Powder provides healthful adaptogens; the Tummy Love Powder aids digestive healing and gentle detoxification; and the Gentian Bitters support healthy digestion.
Replenish: Return sweetness to your diet by adding Sleepy, Well Fast, Tummy Love, and Ache Ease powders to a teaspoon of raw honey – or mix them into your morning smoothie!
Format: Other/miscellaneous products
All the information and suggestions in Natural Antibiotics and Botanical Treatments will make it easier for you to achieve health and wellness in your life, both physically and emotionally.It begins with a section on natural antibiotics and how herbal remedies work to support our body's own defenses. More than 20 common disorders are listed from A-Z so that you can find just the right herb and dosage for your disorder. Arthritis, sinusitis, bladder infections, and tonsillitis can all be treated with natural antibiotics. Also featured are often-asked questions, source information, and additional recommended forms of therapy, making this a truly useful resource to have at your fingertips.
Author: Aruna M. Siewert
Best-selling author Rosemary Gladstar, long known for her outstanding recipes, now customizes her expertise for men. Dozens of delicious and simple formulas address men’s most common health concerns — including sexual vitality, prostate well-being, and heart health. An A-to-Z compendium of these ailments details how to effectively treat them using a variety of safe and easy natural remedies. In-depth profiles of 29 herbs explain how men will benefit from each and suggest uses and accessible preparation tips. This handy guidebook for men — and the women who love them — provides a helpful introduction to this crucial, but often-overlooked, aspect of natural wellness.
Author: Rosemary Gladstar
This practical compendium of herbal wisdom is a must-have for everyone. Promote vibrant health and radiant beauty, soothe everyday ailments, and ease stress and anxiety with 175 simple herbal recipes for everything from infant colic to dry skin to cold symptoms to insomnia.
Renowned herbalist Rosemary Gladstar provides time-tested natural therapies and herbal remedies that are safe, effective and easy to use. She guides you every step of the way, from the growing and ecologically sound harvesting of herbs to basic preparations and dosage directions. Originally published in hardcover as Rosemary Gladstar’s Family Herbal, this comprehensive recipe collection offers a potent prescription for energy, health, and vitality at every stage of life. Nurture yourself and those you love with nature’s healing herbs.
About the author
A devoted advocate and educator for herbalism, Rosemary Gladstar opened her own herb store in 1972 — calling it "Rosemary's Garden" — and has been sharing her love for herbs ever since. Highly respected as one of the "mothers" of the contemporary herbal movement, Gladstar is the founder and president of United Plant Savers, co-founder and director of Sage Mountain Herbal Retreat Center and Native Plant Preserve, director of the International Herb Symposium, co-director of the New England Women's Herbal Conference, and founder and former director of The California School of Herbal Studies. She has been an herbal education teacher at many colleges, universities, medical centers and conferences. Gladstar lives in Vermont.
Author: Rosemary Gladstar
With Rosemary Gladstar's expert advice, anyone can make their own herbal remedies for common ailments, such as aloe lotion for poison ivy, dandelion-burdock tincture for sluggish digestion, and lavender-lemon balm tea for stress relief. Gladstar profiles 33 of the most common and versatile healing plants and then shows you exactly how to grow, harvest, prepare, and use them. Stock your home medicine chest with safe, all-natural, low-cost herbal preparations, and enjoy better health!
Author: Rosemary Gladstar
Sleep Better with Natural Therapies combines psychological treatments, such as CBT, with physiological ones, such as adjusting the biological clock, and demonstrates that it is possible to retrain the mind and change your learned associations with sleep in just a matter of weeks. This is vital reading for anyone struggling with insomnia, problems with sleep cycles, or the effects of jet lag, and it will be of interest to complementary health practitioners and mental health professionals.
Author: Peter Smith
Featuring more than 100 step-by-step recipes, The Beeswax Workshop presents easy-to-follow recipes that utilize the amazing flexibility of beeswax for crafting safe, highly effective home products. From lotions and salves to candles and cleaners, this book shows you how to make organic alternatives to chemical-laden store-bought items. You will love stocking first aid kits with natural sunburn salve and antimicrobial ointment; making beeswax-based beauty products such as lip balm, blush, perfume, shampoo, and hair pomade; and even waterproofing gardening tools and camping equipment. The Beeswax Workshop provides you with a wonderful collection of new and creative ways to use sustainable beeswax.
Author: Chris Dalziel
More than just a warm and comforting drink, tea has medicinal properties that are widely underused in North America. Common herbs, spices, fruits, and barks have been scientifically proven to help relieve pain, menopause symptoms, high blood pressure, insomnia, stress, and digestive angst. The Good Living Guide to Medicinal Tea invites readers into a world of medicinal plants, instructs on the specific healing properties of each, matches them to ten 10 common North American health disorders, and provides simple tea recipes that readers can make in their own homes.
Author: JENNIFER BROWNE
Have your healthiest winter yet! The Herb Companion has compiled some of our best articles on staying healthy during the cold winter months with the help of powerful herbs and plants.
The Herb Companion's Guide to Healing Herbs is filled with articles that are full of helpful tips, advice, recipes, photographs and more to help you fight back against flu-season. Articles include:
Includes advice on growing and foraging for healing plants, as well as recommendations for plant-based formulations to fight common ailments, such as muscle strain, anxiety and insomnia.
Author: JJ Pursell
Cayenne pepper can stop bleeding. Garlic helps alleviate a toothache. Honey soothes a burn. When an emergency situation arises, simple home remedies can play a vital role in easing symptoms and providing immediate help. Become an effective first responder with a combination of best first-aid practices, herbs, and standard homeopathic applications. This quick-reference handbook spells out hundreds of life-saving techniques, commonsense tips, and time-tested herbal remedies that everyone should know. From how to perform basic CPR and the Heimlich Maneuver to the best immediate response to natural disasters, you’ll find the most practical, effective actions to take to ensure survival.
Author: BRIGITTE MARS
The Survival Medicine Handbook is a guide for those who want to be medically prepared for any disaster where help is not on the way. This book is written by Joe Alton, M.D., and Amy Alton, an advanced registered nurse practitioner, the premiere Medical Preparedness Professionals from the top 10 survival website: www.doomandbloom.net. The expanded second edition is geared to enable the non-medical professional to deal with all the likely issues they will encounter in catastrophic scenarios. The Survival Medicine Handbook is not your standard first aid book. It assumes that no hospital or doctor is available in the aftermath of a catastrophic event. This book will give you the tools to handle injuries and illness when you might be the end of the line with regards to your family's medical well-being. In circumstances where medical personnel are overwhelmed and access to modern technology is limited or nonexistent, The Survival Medicine Handbook is the essential reference book for every library. Written in plain English, you'll find step-by-step instructions on how to identify and treat more than 100 different medical issues. The second edition also covers alternative remedies for almost every possible medical condition in situations where modern health care is inaccessible.
Author: Joseph & Amy Alton