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All over the world, people are turning toward homeopathic and alternative medicines. Essential Oils for Healing is an easy-to-use guide for anyone who wants to learn how to use essential oils to heal a multitude of illnesses. Ailments are listed in alphabetical order and are accompanied by hundreds of recipes you can re-create at home using the essential oils at your disposal. Tips on safe handling and usage, contraindications, and storage ensure that even the most novice of essential oils user can get the healing benefits from our planet's natural resources. Did you know that a few drops of lavender oil can be added to your children’s shampoo to protect them from head lice? Or that a drop of clove oil mixed with orange oil can relieve a mind-numbing toothache? Common, everyday problems (such as nausea, dry skin, and insect bites) to more serious issues (including migraines and arthritis) are included, along with all-natural remedies that are simple and accessible.
Author: Michele McDaniel & Vannoy Lin
Prefabricated straw bale wall panels combine the performance and low environmental impact of traditional straw bale with reduced labor and more consistent results. Going well beyond the scope of many natural building books, this indispensable manual includes a complete introduction to the use of prefabricated bale walls, packed with all the information you need to determine whether they are the right choice for your project.Written by the world's leading sustainable builders, designers, and engineers, these succinct, user-friendly handbooks are indispensable tools for any project where accurate and reliable information are key to success.
Author: Chris Magwood
In Ayurvedic medicine, there are said to be three main energies that affect our mind:
The good news is that there are direct ways of bringing these states into balance through what we eat. The recipes in this book are simple, seasonal, and delicious, while bringing the traditional foods of Ayurveda into the modern kitchen. Everyday Ayurveda Cooking for a Calm, Clear Mind uncovers the true potential of food to heal not only our bodies, but our minds too.
Author: KATE O'DONNELL
Author: LOUIS LAMOUR
What's the difference between a weanling and a yearling, or a farrow and a barrow? Country and city mice alike will delight in Julia Rothman's charming illustrated guide to the curious parts and pieces of rural living. Dissecting everything from tractors and pigs to fences, hay bales, crop rotation patterns, and farm tools, Rothman gives a richly entertaining tour of the quirky details of country life. From the shapes of squash varieties to the parts of a goat; from how a barn is constructed to what makes up a beehive, every corner of the barnyard is uncovered and celebrated. A perfect gift for gardeners, locavores, homesteaders, and country-living enthusiasts alike.
Author: Julia Rothman
From familiar breeds such as the Border Collie, Corgi, and Dachshund to the lesser-known Akbash, Puli, and Hovawart, Janet Vorwald Dohner describes 93 breeds of livestock guardian dogs, herding dogs, terriers, and traditional multipurpose farm dogs, highlighting the tasks each dog is best suited for and describing its physical characteristics and temperament. She also offers an accessible history of how humans bred dogs to become our partners in work and beyond, providing a thorough introduction to these highly intelligent, independent, and energetic breeds.
Author: Janet Vorwald Dohner
Nearly a century ago, the idea of “local food” would have seemed perplexing, because virtually all food was local. Food for daily consumption (fruits, vegetables, grains, meat, and dairy products) was grown at home or sourced from local farms. Today, most of the food consumed in the United States and, increasingly, around the globe, is sourced from industrial farms and concentrated animal feeding operations (CAFOs), which power a food system rife with environmental, economic, and health-related problems.
The tide, however, is slowly but steadily turning back in what has been broadly termed the “farm-to-table” movement. In Farm to Table, Darryl Benjamin and Chef Lyndon Virkler explore how the farm-to-table philosophy is pushing back modern, industrialized food production and moving beyond isolated “locavore” movements into a broad and far-reaching coalition of farmers, chefs, consumers, policy advocates, teachers, institutional buyers, and many more all working to restore healthful, sustainable, and affordable food for everyone.
Divided into two distinct but complementary halves, “Farm” and “Table,” Farm to Table first examines the roots of our contemporary industrial food system, from the technological advances that presaged the “Green Revolution” to U.S. Secretary of Agriculture Earl Butz’s infamous dictum to farmers to “Get big or get out” in the 1970s. Readers will explore the many threats to ecology and human health that our corporatized food system poses, but also the many alternatives (from permaculture to rotation-intensive grazing) that small farmers are now adopting to meet growing consumer demand. The second half of the book is dedicated to illuminating best practices and strategies for schools, restaurants, health care facilities, and other businesses and institutions to partner with local farmers and food producers, from purchasing to marketing.
No longer restricted to the elite segments of society, the farm-to-table movement now reaches a wide spectrum of Americans from all economic strata and in a number of settings, from hospital and office cafeterias, from elementary schools to fast-casual restaurants. Farm to Table is a one-of-a-kind resource on how to integrate sustainable principles into each of these settings and facilitate intelligent, healthful food choices at every juncture as our food system evolves. While borrowing from the best ideas of the past, the lessons herein are designed to help contribute to a healthier, more sustainable, and more equitable tomorrow.
Author: D. Benjamin & L. Virkler
The Mushroom Hut @ Fox Farms is a small-scale diversified working and teaching farm. They are a registered nursery, licensed seed dealer, grain dealer, and dairy goat farm. This book includes recipes and information regarding their workshops, from simple-cheese making, tapping maple trees using sumac spiles, making flower essence jellies, growing hops and bloody butcher corn, and much more.
Author: Susan Tipton-Fox
In Farmall: The Red Tractor That Revolutionized Farming, the history of the Farmall is traced from the first Farmall, developed in the early 1920s, through its evolution to the new Farmall models. The book combines a broad cultural history of Farmall with photos of restored machines, as well as color and black-and-white archival photography.
Author: Randy Leffingwell
As communities seek greater resiliency in the wake of economic upheaval, job loss, climate change and global food shortages, local farmers are seen as a key resource to help reinvigorate (or create) a diversified, regionalized, ecologically based food system. Farms with a Future explores the passion, creativity and entrepreneurship that's needed to help family farms find their niche and remain sustainable and successful in an age of agribusiness and consolidation.
What is a farm with a future? What will make it sustainable and resilient? And what key qualities and skills does a farmer need in today's climate to be successful?
Rebecca Thistlethwaite addresses these and other crucial questions in this must-read book for anyone aspiring to get into small to mid-scale market farming, or who wants to make their existing farm more dynamic, profitable and, above all, sustainable.
A growing interest in locally grown food is evident: In 2008, local food sales (direct to consumers or direct to restaurants/retailers) totaled $4.8 billion dollars, according to a U.S. Department of Agriculture report. Those sales were predicted to top $7 billion by the end of 2011.
An experienced farmer herself, Thistlethwaite does not idealize or romanticize her subject in Farms with a Future. "If you are not prepared for some serious hard work, inclement weather, dirt lodged in every crevice of your body, and being so dog-tired that you fall into your easy chair at night and don't wake up until the next morning, then you might look into another vocation," the author warns.
Thistlethwaite and her husband took a one-year sabbatical and traveled the length and breadth of the United States to live and work alongside some of the nation's most innovative farmers to learn some of their best practices … and a whole lot about what doesn't work too.
Farms with a Future introduces readers to some of the country's most innovative farmers, who are embracing their "inner entrepreneur": unabashedly marketing and sharing the pride they have for what they produce; building systems and finding efficiencies and cost savings so they don't have to keep raising prices every year; shying away from huge debt loads by developing ways to build their businesses patiently over time, using earned income or creative arrangements with their community of customers; harnessing natural processes to ensure they are not degrading the natural resources the farms depend upon; and treating their employees and volunteers like family.
While many other books address agricultural production, very few talk about business management for long-term sustainability. Farms with a Future will help guide farmers to manage for long-term sustainability and build a triple-bottom-line farming business focused on economic viability, social justice and ecological soundness.
Author: Rebecca Thistlethwaite
Getting a hot, delicious, gluten-free meal to the table every night can seem like a challenge when time and growling stomachs are demanding food now! But you can turn the tables from stressed to dressed in no time with Fast and Simple Gluten-Free, your one-stop solution to creating fast, family-friendly meals in a half hour or less.
Inside, you'll find more than 100 truly inspiring recipes for everything from Carrot Cake Pancakes with Cream Cheese Frosting to Green Chicken Enchiladas and Quinoa Tabbouleh, with many recipes requiring just 20 minutes or less from start to fork.
Author, mom and blogger Gretchen Brown will show you just how easy it is to create wholesome, wheat-free meals that you can feel good about-and that your family will love. Through streamlined ingredient lists and simple yet effective cooking techniques, you'll learn how to pull together delicious dishes that taste as if you've spent hours slaving away in the kitchen, even though you haven't! From classic dishes like burgers, pizzas and pot pies to fresh and exciting new takes, you'll find recipes that will make everyone happy, including:
Tarragon-Lemon Chicken Salad; Chocolate Chili; Mozzarella Pizza with Pine Nuts, Currants and Arugula; Pork Tacos with Avocado and Tomato Salsa; Cumin-Turkey Burgers; Mocha Chocolate Fudge Cakes; Lemon-Lime Cheesecake with Gingersnap Crust
Nourish yourself and your family the stress-free way with Fast and Simple Gluten-Free. Great meals are just minutes away!
Author: Gretchen Brown
Your food storage contains delectable delights when you know how to use it! Feasting on Food Storage offers more than 200 recipes to rotate and use your short- and long-term food storage, plus bonus sections for baby food, home remedies, and gluten-free options. With tasty recipes like Brown Sugar Muffins and Creamy Taco Soup, learning to use your food storage has never been easier or more delicious.
Author: J. Merrill, K. Sunderland