Breakfast is the favorite meal of the day for millions of Americans, but those with a gluten intolerance are out of luck, because many breakfast foods and baked items have been banned from their diet. They must find gluten-free alternatives or go without. For the rising number of Americans who are choosing to follow a gluten-free diet as a healthy lifestyle and for parents experimenting with gluten-free recipes for their families, they, too, are having to do without.
That disappointment will no longer be the case. In Gluten-Free Breakfast, Brunch & Beyond, home cooks will discover a variety of gluten-free recipes for their family's favorite breakfast foods. From light, quick breads, muffins, biscuits and scones to tasty pancakes, waffles, coffee cakes and sweet rolls, this collection of 100 recipes will bring breakfast back to the gluten-free table. A tantalizing array of frittatas, quiches and breakfast casseroles are perfect for any meal of the day. The recipes in Gluten-Free Breakfast, Brunch & Beyond are quick and easy to make and yield delicious, satisfying results.
Recipes for homemade all-purpose flour, crêpe batter, pancake batter, sweet roll dough and biscuit dough will give every gluten-free cook the basics for creating delicious dishes of their own.
In addition to great recipes, Gluten-Free Breakfast, Brunch & Beyond will provide cooks with the information they need about gluten-free ingredients, including ingredients to include-and avoid-in their diet, and preparing and measuring ingredients. Each recipe chapter will begin with tips to help home cooks create great-tasting gluten-free breakfast specialties to serve from morning to night.
Author: Linda J. Amendt
Forget everything you've heard about baking gluten-free bread. The revolutionary Gluten-Free on a Shoestring Bakes Bread gives you 100 recipes to satiate your crispy, crunchy and doughy cravings, gluten-freely and on a shoestring budget.
Ours is a bread-obsessed culture. Whether we're eating it at every meal or refusing to eat it altogether, bread defines almost every diet, especially the gluten-free community that must avoid it completely. But now, thanks to author Nicole Hunn, there will be no more settling for the frozen bread in natural food stores or, worse, pretending that a lettuce leaf is an acceptable alternative when making a sandwich. Readers will rejoice to finally enjoy the rolls, muffins, tortillas, naan, pita chips, scones and breadsticks they've been missing-made even sweeter by the price tag.
Author: Nicole Hunn
In Go Wild, Harvard Medical School professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of our lives, from our general physical health to our emotional well-being. Investigating the power of living according to our genes in the areas of diet, exercise, sleep, nature, mindfulness and more, Go Wild examines how tapping into our core DNA combats modern disease and psychological afflictions, from autism and depression to diabetes and heart disease. By focusing on the ways of the past, it is possible to secure a healthier and happier future, and Go Wild will show you how.
Author: Richard Manning, John Ratey
Discover how to get off the consumer treadmill and enjoy a simpler lifestyle. Gary Collins documents his firsthand experience in this comprehensive guide on how to find property and build a self-sustaining home to achieve happiness through simplicity. Included are tips for how to deal with general contractors and a review of common types of off-the-grid home construction (standard, straw bale, logs, and green cinder block)that highlights energy efficiency and insulation. All the basics are thoroughly covered, such as well water, septic and sewage disposal, and off-the-grid energy options (solar, wind, hydro, and geothermal). Factored in are contemporary concerns, including access to internet and cell phone service and the importance of an effective security system.Chapter summaries drive home key points for success, and a list of resources directs readers to key information.
Author: Gary Collins, MS
A perfect and irresistible idea: A cookbook filled with delicious, healthful recipes created for everyone on a tight budget—and a cookbook with a strong charitable component.
While studying food policy as a master’s candidate at New York University, Leanne Brown asked a simple yet critical question: How well can a person eat on the $4 a day given by SNAP, the U.S. government’s Supplemental Nutrition Assistance Program (informally known as food stamps)? The answer is surprisingly well: Broiled Tilapia with Lime, Spicy Pulled Pork, Green Chile and Cheddar Quesadillas, Vegetable Jambalaya, Beet and Chickpea Salad—even desserts like Coconut Chocolate Cookies and Peach Coffee Cake. In addition to creating nutritious recipes that maximize every ingredient and use economical cooking methods, Brown gives tips on shopping; on creating pantry basics; on mastering certain staples—pizza dough, flour tortillas—and saucy extras that make everything taste better, such as spice oil and tzatziki; and how to make fundamentally smart, healthful food choices.
The idea for Good and Cheap is already proving itself. The author launched a Kickstarter campaign to self-publish and fund the buy one/give one model. Hundreds of thousands of viewers watched her video and donated $145,000, and national media are paying attention. Even high-profile chefs and food writers have taken note—like Mark Bittman, who retweeted the link to the campaign; Francis Lam, who called it “Terrific!”; and Michael Pollan, who cited it as a “cool kickstarter.” In the same way that TOMS turned inexpensive, stylish shoes into a larger do-good movement, Good and Cheap is poised to become a cookbook that every food lover with a conscience will embrace.
Author: Leanne Brown
Good Berry Bad Berry is the authoritative one-stop guide to the beautiful world of wild berries, with clear descriptions and full color photographs of 40 of the most noteworthy and widely available berries in North America (as well as a separate listing of berries found only in certain regions).
Author: Helen Yoest
Baking with whole-grain flours used to be about making food that was good for you, not food that necessarily tasted good, too. But Kim Boyce truly has reinvented the wheel with this collection of 75 recipes that feature 12 different kinds of whole-grain flours, from amaranth to teff, proving that whole-grain baking is more about incredible flavors and textures than anything else.
When Boyce, a former pastry chef at Spago and Campanile, left the kitchen to raise a family, she was determined to create delicious cakes, muffins, breads, tarts and cookies that her kids (and everybody else) would love. She began experimenting with whole-grain flours, and Good to the Grain is the happy result. The cookbook proves that whole-grain baking can be easily done with a pastry chef's flair. Plus, there's a chapter on making jams, compotes, and fruit butters with seasonal fruits that help bring out the wonderfully complex flavors of whole-grain flours.
Author: Kim Boyce, Amy Scattergood
With a distinctly modern sensibility, chef Alice Hart revamps traditional vegetarian cooking for how we eat today: clean, but never deprived; thoughtful, but not over complex. In Good Veg, she shares 200 recipes that surprise and thrill through contrasts: hot and cool, crisp and soft, spicy yet herbal. These recipes appeal to the basic desires of everyone’s taste buds. Hart also includes options for vegan, low-sugar, gluten-free, and raw diets. Finally: a pioneering, healthy cookbook, full of recipes for giving pleasure.
Author: Alice Hart
If you're considering a solar or wind system for your home or business, this solar power guide is a valuable resource. In Got Sun? Go Solar, the authors explain how installing a solar or wind system is an economically attractive and environmentally responsible option.
From Vermont to California, homeowners are plugging in to a hot new idea — reducing or eliminating their electric bills by using free energy from the sun and wind. In this straight-talking new solar power guide, authors Rex Ewing and Doug Pratt tell other grid-connected homeowners how to capture alternative energy and put it to use in their home.
Renewable energy is going mainstream, thanks to affordable new technologies with rebates and incentives from many states. Today more and more homeowners believe that installing a home RE system is the economically-attractive and environmentally-responsible thing to do. Whether they install a solar/wind system to benefit their checkbooks or to reduce our dependence on fossil fuels, they also enjoy the added independence of a more self-sufficient lifestyle.
This solar power guide covers battery backup versus non-battery systems, as well as equipment needed and installation considerations. Other topics include legal and safety issues, incentives/rebates, and permits and paperwork. An extensive appendix of resources, state energy offices, system sizing worksheets, and much more turns this 160-page book (filled with more than 120 photos and illustrations) into a must-have book for anyone interested in exploring their power options.
About the authors:
The authors of this solar power guide know firsthand how these systems work. Rex Ewing, author of Power With Nature has lived off-the-grid in the Colorado Rockies since 1999. Doug Pratt, the former technical editor of the Solar Living Sourcebook, lives in a grid-tied home in northern California, and has been on the front lines of the renewable energy revolution since 1985.
Recommended product for Wiser Living: Today, more than ever before, our society is seeking ways to live more conscientiously. To help bring you the very best inspiration and information about greener, more sustainable lifestyles, Mother Earth News is recommending books to its readers. For nearly 40 years, Mother Earth News has been North America's "Original Guide to Living Wisely," creating books and magazines for people with a passion for self-reliance and a desire to live in harmony with nature.
Author: Rex A. Ewing and Doug Pratt
This book tackles an increasingly crucial question: What can we do about the seemingly intractable challenges confronting all of humanity today, including climate change, global hunger, water scarcity, environmental stress and economic instability?
The quick answers are: Build topsoil. Fix creeks. Eat meat from pasture-raised animals. Soil scientists maintain that a mere 2 percent increase in the carbon content of the planet's soils could offset 100 percent of all greenhouse gas emissions going into the atmosphere. But how could this be accomplished? What would it cost? Is it even possible?
Yes, says author Courtney White, it is not only possible, but essential for the long-term health and sustainability of our environment and our economy.
Right now, the only possibility of large-scale removal of greenhouse gases from the atmosphere is through plant photosynthesis and related land-based carbon sequestration activities. These include a range of already existing, low-tech, and proven practices: composting, no-till farming, climate-friendly livestock practices, conserving natural habitat, restoring degraded watersheds and rangelands, increasing biodiversity, and producing local food.
In Grass, Soil, Hope, the author shows how all these practical strategies can be bundled together into an economic and ecological whole, with the aim of reducing atmospheric CO2 while producing substantial co-benefits for all living things. Soil is a huge natural sink for carbon dioxide. If we can draw increasing amounts of carbon out of the atmosphere and store it safely in the soil, we can significantly address all the multiple challenges that now appear so intractable.
Author: Courtney White
According to conventional wisdom, building a green home is an expensive endeavor. The standard approach treats green as an add-on, tacking "premium" products, finishes and equipment onto a traditional home design. As a result, many green home projects end up over budget or fail to achieve their environmental and performance goals.
Green Home Building explodes the myth that green homes have to cost more. Using proven methods based on applied building science, authors Miki Cook and Doug Garrett show how to:
This comprehensive guide to building green on any budget defines the strategies that maximize the return on green investments. Written for anyone who has ever been swayed by the argument that the price tag limits how green a home can be, Green Home Building is a must-read for builders, contractors, architects, designers and homeowners.
Author: Miki Cook & Doug Garrett
Renewable energy guru Brian F. Keane walks you through the cost-benefit trade-offs that come with the exciting new technologies and introduces you to the revolutionary clean-energy products on the horizon, making the ins and outs of renewable energy easily accessible. He shows what you can do on every level to seize the opportunity and profit from it.
Author: Brian F. Keane