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Although there is nothing complicated about constructing healthier homes, building for health is still not standard practice, and in fact there are many aspects of conventional home construction that are detrimental to human wellbeing.
From foundation to rooftop, to home care and repair, Prescriptions for a Healthy House takes the mystery out of healthy-house building, renovation and maintenance, by walking the owner/architect/builder team through the entire construction process. Chapters include:
Author: PAULA BAKER-LAPORTE
Marisa McClellan was an adult in a high-rise in Philadelphia when she rediscovered canning, and found herself under the preserving spell. She grew accustomed to working in large batches because most "vintage" recipes are written to feed a large family, or to use up a farm-size crop. Increasingly, however, she found that smaller batches suited her life better. Working with a quart, pound, pint or bunch of produce (and not a bushel) allows for dabbling in preserving without committing a whole shelf to storing a single type of jam.
Preserving by the Pint is meant to be a guide for saving smaller batches from farmers markets and produce stands-preserving tricks for stopping time in a jar. McClellan's recipes offer tastes of unusual preserves like Blueberry Maple Jam, Mustardy Rhubarb Chutney, Sorrel Pesto, and Zucchini Bread and Butter Pickles. Organized seasonally, these pestos, sauces, mostardas, chutneys, butters, jams, jellies and pickles are speedy, too: Some take under an hour, leaving you more time to plan your next batch.
Author: Marisa McClellan
How many ways can you preserve a strawberry? You can freeze it, dry it, pickle it or can it. Milk gets cultured or fermented, and is preserved as cheese or yogurt. Fish can be smoked, salted, dehydrated and preserved in oil. Pork becomes jerky. Cucumbers become pickles. There is no end to the magic of food preservation, and in Preserving Everything, Leda Meredith leads readers (both newbies and old hands) in every sort of preservation technique imaginable.
Author: Leda Meredith
The family that gardens together, grows together!
In this beautiful, project-by-project guide, mom and master gardener Stacy Tornio will inspire gardeners young and old to explore, innovate and cultivate through simple projects that will get a garden growing at any time of year. Your whole family will be inspired to:
Author: Stacy Tornio
Smoke is the soul of barbecue, the alchemy that happens when burning wood infuses its magical flavors into food. Project Smoke tells you how to make the alchemy happen, with Steven Raichlen’s seven steps to smoking nirvana; an in-depth description of the various smokers; the essential brines, rubs, marinades, and barbecue sauces; and a complete guide to fuel, including how each type of wood subtly seasons a dish. The book includes recipes for 100 enticing, succulent, boldly flavored smoked dishes, including Bacon-Crab Poppers, Cherry-Glazed Baby Back Ribs, Slam-Dunk Brisket, Jamaican Jerk Chicken … even Smoked Chocolate Bread Pudding.
Illustrated throughout with full-color photographs, this book inspires hunger at every glance and satisfies with every recipe tried.
Author: Steven Raichlen
Protein Ninja's everything-you-need-to-know rundown on plant-based protein sources (and its chapters like Stealthy Protein Pancakes, Waffles, Scrambles, and Much, Much More; Super Toast: Savory or Sweet; and Better Than Ever Burger Bowls), will soon have you sneaking plant-based protein into your breakfasts, dinners, and everything in between.
Author: Terry Hope Romero
Based on the most current research in nutrition and food science, and written for the newly converted and hard-core carnivores alike, Pure Beef will answer readers’ most essential questions: Why eat beef? What kind should I eat? Where can I buy it? How should I cook it?
Americans have a lot to learn about their all-time favorite meat; even devoted beef eaters rarely venture beyond steaks and hamburgers. Because there’s a whole lot more to a cow, Pure Beef will teach readers how to cook every cut, including underappreciated meats from the shoulder, haunch, and belly, not to mention meaty ribs and organ meats. For folks who prefer to stick with steaks and burgers, the new, leaner beef on the market (especially grass-fed) demands a different way of cooking those classic dishes to perfection, and Pure Beef will show home cooks the way.
A balanced approach to beef’s healthfulness, economy, and sustainability lies at the heart of this book. By its very organization, Pure Beef upends the traditional beef hierarchy that promotes 12-ounce portions of big steaks and premium roasts. The background information in Part I will revise health and nutritional information about beef consumption, while the recipes in Part II will revalue the most common beef cuts, starting with ground beef, and adjust serving sizes to match current nutritional recommendations.
Author: Lynne Curry
Pure Poultry is the first book in nearly 100 years to focus specifically on heritage breeds of chickens, turkeys and ducks and their role in a self-reliant lifestyle.
Author: Victoria Redhed Miller
Learn how to create 32 different cold-process soaps, following recipes that use all-natural colorants, infusions, additives and essential oils. This book is packed full of information and recipes for everyone from beginners to advanced soapmakers.
Author: ANNE-MARIE FAIOLA
Eggs are among the staples in most households around the world because they're nutritious, a great source of protein, readily available and affordable. They also happen to be delicious! Put an Egg on It is a collection of 65 simple breakfast, lunch, dinner and dessert recipes that feature eggs. Featuring the basics on how to cook eggs, and including plenty of simple "comfort food" recipes, the book also features dishes from a variety of international cuisines, including Mexican, Israeli, Greek, Spanish, Korean, Thai, Sri Lankan, Vietnamese and Italian.
Author: Lara Ferroni
The step-by-step instructions in Put 'em Up will have the most timid beginners filling their pantries and freezers with the preserved goodness of summer in no time. An extensive Techniques section includes complete how-to for every kind of preserving: refrigerating and freezing, air- and oven-drying, cold- and hot-pack canning, and pickling. And with recipe yields as small as a few pints or as large as several gallons, readers can easily choose recipes that work for the amount of produce and time at hand.
Real food advocate Sherri Brooks Vinton offers recipes with exciting flavor combinations to please contemporary palates and put preserved fruits and vegetables on dinner-party menus everywhere. Pickled Asparagus Wasabi Beans are delicious additions to holiday relish trays; Sweet Pepper Marmalade perks up cool-weather roasts; and Berry Bourbon is an unexpected base for a warming cocktail.
The best versions of tried-and-true favorites are all here too. Bushels of fresh-picked apples are easily turned into applesauce, dried fruit rings, jelly, butter, or even brandy. Falling-off-the-vine tomatoes can be frozen whole, oven dried, canned, or made into a tangy marinara. Options for pickling cucumbers range from Bread and Butter Chips and Dills Spears to Asian Ice-Box Pickles. There's something delicious for every pantry!
Recommended Product for Wiser Living: Today, more than ever before, our society is seeking ways to live more conscientiously. To help bring you the very best inspiration and information about greener, more sustainable lifestyles, MOTHER EARTH NEWS is recommending books to readers. For 40 years, MOTHER EARTH NEWS has been North America's "Original Guide to Living Wisely," creating books and magazines for people with a passion for self-reliance and a desire to live in harmony with nature.
Author: Sherri Brooks Vinton
This creative collection is a preserving guide and cookbook all in one! It contains 80 inventive recipes for preserving all kinds of fruit, from apples, berries and cherries to lemons, quince and tomatoes, and it also brings together 80 recipes for using those preserves (or store-bought jars) in main dishes, side dishes, desserts and cocktails. Make Quick Peach Jam and then use it to make mouthwatering Sweet and Sour Chicken, or cook up Grapefruit and Sultana Conserve and incorporate it in Sauteed Greens with Grapefruit Dressing. The flavors are fresh and contemporary, and the instructions are thorough and easy to follow. Putting up the harvest has never been so delicious!
Author: Sherri Brooks Vinton
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