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Best-selling author Rosemary Gladstar, long known for her outstanding recipes, now customizes her expertise for men. Dozens of delicious and simple formulas address men’s most common health concerns — including sexual vitality, prostate well-being, and heart health. An A-to-Z compendium of these ailments details how to effectively treat them using a variety of safe and easy natural remedies. In-depth profiles of 29 herbs explain how men will benefit from each and suggest uses and accessible preparation tips. This handy guidebook for men — and the women who love them — provides a helpful introduction to this crucial, but often-overlooked, aspect of natural wellness.
This practical compendium of herbal wisdom is a must-have for everyone. Promote vibrant health and radiant beauty, soothe everyday ailments, and ease stress and anxiety with 175 simple herbal recipes for everything from infant colic to dry skin to cold symptoms to insomnia.
Renowned herbalist Rosemary Gladstar provides time-tested natural therapies and herbal remedies that are safe, effective and easy to use. She guides you every step of the way, from the growing and ecologically sound harvesting of herbs to basic preparations and dosage directions. Originally published in hardcover as Rosemary Gladstar’s Family Herbal, this comprehensive recipe collection offers a potent prescription for energy, health, and vitality at every stage of life. Nurture yourself and those you love with nature’s healing herbs.
About the author
A devoted advocate and educator for herbalism, Rosemary Gladstar opened her own herb store in 1972 — calling it "Rosemary's Garden" — and has been sharing her love for herbs ever since. Highly respected as one of the "mothers" of the contemporary herbal movement, Gladstar is the founder and president of United Plant Savers, co-founder and director of Sage Mountain Herbal Retreat Center and Native Plant Preserve, director of the International Herb Symposium, co-director of the New England Women's Herbal Conference, and founder and former director of The California School of Herbal Studies. She has been an herbal education teacher at many colleges, universities, medical centers and conferences. Gladstar lives in Vermont.
With Rosemary Gladstar's expert advice, anyone can make their own herbal remedies for common ailments, such as aloe lotion for poison ivy, dandelion-burdock tincture for sluggish digestion, and lavender-lemon balm tea for stress relief. Gladstar profiles 33 of the most common and versatile healing plants and then shows you exactly how to grow, harvest, prepare, and use them. Stock your home medicine chest with safe, all-natural, low-cost herbal preparations, and enjoy better health!
Son of a feared fighting man, Barnabas Sackett inherited his father's fiery temper, sense of justice and warrior skills. Declared an outlaw in his native England, Barnabas set his daring sights on the opportunities of the New World. The ruthless piracy of the open seas and the unknown dangers of the savage American wilderness lay before him. And so did the thrill of discovery and the chance to establish a bold new future if he survived.
Best-selling author Ricki Carroll — known around the world as the Cheese Queen — and her daughter, Sarah Carroll, bring easy cheese making right into your kitchen with this fun guide for kids and families. Step-by-step photos guide kids ages 8–12 through the cheese making process, then teach them how to make 12 classic favorites, including mozzarella, feta, ricotta, and cream cheese. A hearty helping of kitchen chemistry and math along with bits of international cheese making history add to the education. A bonus log sheet lets young cheese makers keep notes just like the pros, while punch-out labels and colorful flags will embellish homemade cheeses and global cheese platters.
Maria Rodale was raised on real food. She doesn’t think of eating homemade, from-scratch meals as part of a trend or movement; it has always been her life. Raised in a family of farmers, bakers, chefs, gardeners, and publishers, Rodale is used to growing, cooking, reading and writing about, and eating organic, delicious food. And now, for the first time ever, she’s sharing her tried-and-true family recipes.
Scratch is full of comfort food recipes that aren’t focused on any one healthy trend, but are instead innately healthy, because Rodale inspires you to return to your kitchen and cook with real, organic food. Recipes like Pasta Fagiole, Maria’s Fried Chicken, and Lamb & Barley Soup will be crowd pleasers for sure, but Rodale throws in some unique-to-the-family recipes that are going to delight as well, such as her Pennsylvania Dutch Dandelion Salad with Bacon Dressing, Ardie’s Pasties, and Homemade Hoppin’ John (a black-eyed pea stew made with smoked turkey or ham).
Besides sharing her family’s favorite recipes, Rodale’s book also gives you a peek into her life as a Rodale, with personal family portraits and stories. With this cookbook, you can eat like the Rodale family every night of the week with delicious food to make at home, from scratch. It’s naturally healthy, bacon included.
Secrets of the Forest: Volume 1 – The Magic and Mystery of Plants and The Lore of Survival. Part one (“The Magic and Mystery of Plants”) covers 100 plants and their uses as food, medicine, cordage fibers, insect repellents, and craft materials. This study of plants is the essential foundation for a true understanding of the skills that follow. Part two (“The Lore of Survival”) covers shelter-building, water acquisition and purification, primitive cooking, rope-making, baskets, clothing insulation, rabbit stick technique, and traps and snares. Additionally, more than 200 hands-on projects are included.
Secrets of the Forest: Volume 2 – Calling Up the Flame and Feeding the Spirit will introduce you to the art of creating fire as well as storytelling and ceremony. Part one (“Calling Up the Flame”) covers match use (for young ones), pyre-building, fuel species, fire-making species, bow-drill, hand-drill, fire-saw, and fire-banking. Part two (“Storytelling & Ceremony”) explores the use of stories and ceremony in creating the whole person. Some of this content is borrowed from Native American philosophy and adapted for contemporary application by all ages. Additionally, more than 100 hands-on projects are included.
Secrets of the Forest: Volume 3 – Eye to Eye with the Animals in the Wild and At Play in the Wild provides practical information about wildlife as well as guidance on how to enjoy time spent outdoors.
Historically, seed companies were generally small, often family-run businesses. Because they were regionally based, they could focus on varieties well-suited to the local environment. A Pacific Northwest company, for example, would specialize in different cultivars than a company based in the Southeast. However, the absorption of these small, independent seed businesses into large multinationals – combined with the advancement of biotechnology, resulting in hybrids and genetically modified seeds – has led to a serious loss of genetic diversity. The public is now at the mercy of the corporations who control the seeds.
In the past few years, gardeners have realized the inherent danger in this situation. A growing movement is striving to preserve and expand our stock of heritage and heirloom varieties through seed saving and sharing opportunities. Seed Libraries is a practical guide to saving seeds through community programs, including:
Whoever controls the seeds controls the food supply. By empowering communities to preserve and protect the genetic diversity of their harvest, Seed Libraries is the first step toward reclaiming our self-reliance … while enhancing food security and ensuring that the future of food is healthy, vibrant, tasty and nutritious.
In an exciting introduction to the global seed-swapping movement, passionate seed activist Josie Jeffery explores why we should care about our plant heritage and, most importantly, explains how to do it. This book covers the what, who, and whys of seed swapping and seed saving. It advises where to start and how to get involved with the worldwide horticultural campaign to "save our seeds."