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This complete guide, from the proprietors of Kombucha Kamp, shows you how to do it from start to finish, with illustrated step-by-step instructions and recipes for 286 different flavor combinations.
Author: Hannah Crum, Alex LaGory
Step-by-step illustrated instructions, informative charts and a host of delicious recipes make this an indispensable kitchen reference. Covers freezing, canning, drying and pickling produce fresh from the market or garden.
Author: Carol W. Costenbader
Every woodworker will want to own this colorful, information-packed, mammoth resource for weekend crafting. It's filled with 150 classic projects and features an introductory section that walks readers through the various planning stages. It's all covered: selecting the right wood, working with patterns, gluing and finishing. Novices can effortlessly make simple mirrors, shelves, clocks and jewelry boxes, while those with slightly more advanced skills can try the small cupboard, blanket chest or side table. For outdoors, there are whimsical weather vanes, whirligigs, plant stands and trellises. Some of the sweetest items are just for kids, such as animal pull toys, wheeled cars, puzzles, a winged rocking chair, and vintage-style doll accessories. Every project includes finishes or surface decoration options, plus drawings and patterns.
Author: John A. & Joyce Nelson
In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past 60 years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health.
For decades, we have been told that the best possible diet involves cutting back on fat, especially saturated fat, and that if we are not getting healthier or thinner it must be because we are not trying hard enough. But what if the low-fat diet is itself the problem? What if the very foods we’ve been denying ourselves—the creamy cheeses, the sizzling steaks—are themselves the key to reversing the epidemics of obesity, diabetes and heart disease?
In this captivating vibrant, and convincing narrative, based on a nine-year-long investigation, Teicholz shows how the misinformation about saturated fats took hold in the scientific community and the public imagination, and how recent findings have overturned these beliefs. She explains why the Mediterranean Diet is not the healthiest, and how we might be replacing trans fats with something even worse. This startling history demonstrates how nutrition science has gotten it so wrong: how overzealous researchers, through a combination of ego, bias and premature institutional consensus, have allowed dangerous misrepresentations to become dietary dogma.
With eye-opening scientific rigor, The Big Fat Surprise upends the conventional wisdom about all fats with the groundbreaking claim that more, not less, dietary fat—including saturated fat—is what leads to better health and wellness. Science shows that we have been needlessly avoiding meat, cheese, whole milk and eggs for decades and that we can now, guilt-free, welcome these delicious foods back into our lives.
Author: Nina Teicholz
The Bio-Integrated Farm is a 21st-century manual for managing nature’s resources. This groundbreaking book brings “system farming” and permaculture to a whole new level. Author Shawn Jadrnicek presents new insights into permaculture, moving beyond the philosophical foundation to practical advanced designs based on a functional analysis. Holding his designs to a higher standard, Jadrnicek’s components serve at least seven functions (classical permaculture theory only seeks at least two functions). With every additional function a component performs, the design becomes more advanced and saves more energy.
Author: SHAWN JADRNICEK
The greatest invention since sliced bread may well be the machine that makes the loaves everyone dreams of slicing into — right in home kitchens at the touch of a button. The Bread Lover’s Bread Machine Cookbook bridges the gap between great taste and convenience, with more than 300 glorious recipes for bread machines. The automatic bread machine makes it possible to enjoy fresh and signature loaves of bread without the time and expense usually involved in bread baking or purchased artisanal breads. Today’s bread machines are versatile, affordable, safe and efficient, turning out perfect loaves time after time.
Try croissants or banana bread for breakfast, lunchtime sandwiches on honey whole wheat bread or tomato bread, a loaf of garlic focaccia or a sage and onion bread-stuffed roast for dinner, or even candied chestnut panettone and pumpkin cloverleaf rolls for the holidays. Classic white loaves, hearty whole-wheat breads, sweet breads, swirled breads, pizza doughs, quick breads, and even jams are easy to make right in the bread machine. Renowned bread baking expert Beth Hensperger’s best bread recipes yield great results — just add the ingredients, and let the machine knead, rise and bake loaf after loaf of fragrant, delicious fresh bread.
Author: Beth Hensperger
Renowned outdoors expert and New York Times best-selling author Dave Canterbury provides you with all you need to know about packing, trapping, and preparing food for your treks and wilderness travels. Whether you're headed out for a day hike or a weeklong expedition, you'll find everything you need to survive (and eat well) out in the wild. Canterbury makes certain you're set by not only teaching you how to hunt and gather, but also giving you recipes to make while on the trail. Complete with illustrations to accompany his instructions and a full-color photo guide of plants to forage and those to avoid, this is the go-to reference to keep in your pack. The Bushcraft Field Guide to Trapping, Gathering, and Cooking in the Wild helps you achieve the full outdoor experience. With it, you'll be prepared to set off on your trip and enjoy living off the land.
CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $4.99. AVAILABLE ONLY WHILE SUPPLIES LAST!
Capt. Sean Mulkerin came home from the sea to find his family's Malibu ranch in jeopardy. The death of Sean's father had pushed the Mulkerins to the edge of financial ruin. Now it's up to Sean to find a way for them to hold on.
Rumor has it that the elder Mulkerin had found the gold in the wild and haunted California hills, but the only clue to its whereabouts lies with an ancient, enigmatic Indian. Furthermore, Sean finds himself surrounded by creditors, greedy neighbors and ruthless gunman who are watching his every move.
When Sean and his brother set forth to retrace their father's footsteps, they know they are in search of a questionable treasure — with a ghostly figure as their only guide. Before they reach their destination, the Mulkerins will test both the limits of their faith and the laws of nature as they seek salvation in a landscape where reality can blur like the sand and sky in a desert mirage.
Author: LOUIS LAMOUR
Eric Toensmeier argues that agriculture—specifically, the subset of practices known as “carbon farming”—can, and should be, a linchpin of a global climate solutions platform. Carbon farming is a suite of agricultural practices and crops that sequester carbon in the soil and in aboveground biomass.
Author: Eric Toensmeier
Clearance: $8.97 This must-have reference for the small-flock owner covers the problems and diseases common to chickens of all breeds and ages.
Author: Gail Damerow
This one-of-a-kind reference book covers the health problems that plague chickens of all breeds and ages. Practical charts identify common symptoms and causes of infection, while an alphabetic listing of diseases provides advice on treatment. You’ll find helpful descriptions of troublesome ailments of all types, from poor egg production to crooked toe syndrome.
Author: Gail Damerow
Author: Chris Graham
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