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Small cities offer many assets for sustainable living not shared by their big city or small town counterparts: population density (and the capacity for more); fertile, nearby farmland available for local agriculture, windmills and solar farms; and manufacturing infrastructure and workforce skill that can be repurposed for the production of renewable-energy technology.
A Square Foot Garden is more than just a perfect place to grow vegetables. It is an ideal environment for sharing and learning with kids of all ages.
This book teaches you how.
For two generations, Mel Bartholomew's top-selling Square Foot Gardening books have made his revolutionary system for growing vegetables available to millions of people. In Square Foot Gardening With Kids, Bartholomew reveals all of the tips, tricks and fun projects he has used over the decades in one of his most cherished pursuits: teaching youngsters to build and grow their own kid-sized gardens. Because of its simple principles and fast payoff, Square Foot Gardening is perfect for children. The easy geometry of the gridded box breaks the complex world of gardening into digestible bites that are easy to approach and understand for enthusiastic young learners, and the sequence of tasks required to grow plants from seeds is repeatable and reassuring. Whether you're a grandparent, parent, teacher, coach or any kind of role model to young people, Square Foot Gardening With Kids offers you the proven methods Bartholomew has developed himself to entertain and amaze the kid in all of us. And, in the process, many valuable life lessons can be learned-such as the importance of following instructions and doing your chores, basic skills like counting and water conservation, and learning to appreciate the nature of food and why it is important to respect it. But more than anything, this clever, colorful new book captures the essence of growing edibles for anyone, regardless of age: It is fun and rewarding.
Has the threat of urban terrorism, debacles such as the disastrous response to Hurricane Katrina in New Orleans or just the general hassle of city life got you thinking about moving to the country? Good idea, but before you pull up stakes, here's a chance to learn about some of the realities of rural living that you might never have faced in your city or suburban home. Ragnar Benson grew up on a farm and has lived in the sticks for decades, and he has helped dozens of transplants settle into their new homes in the country. Now he has gathered his advice into this handy familiarization manual to introduce you to some of the issues you need to know about life in rural communities. Get an informed head start on the adventure, independence and tranquility of a new life in rural America.
If you are concerned about too much sugar in your diet and are reluctant to use artificial sweeteners, try these delicious low-sugar recipes, sweetened with an extract of the herb Stevia rebaudiana. You'll learn to cut your calories, improve your health and still enjoy your favorite sweet treats.
The intense flavor of stevia extract is about 200 to 300 times sweeter than sugar, with no calories and a glycemic index of 0. Used by millions of people around the world and deemed safe by doctors and scientists, stevia may be the answer to your sugar woes.
This book is a combination of Rita DePuydt's two previous cookbooks, Baking with Stevia I and II, along with new and revised recipes. It includes information on how to use whole herb stevia, stevia concentrate and stevia extracts as a substitute for other sweeteners.
Inside, you'll find more than 100 recipes, including:
Want to read more? Preview this book: Naturally Sweet Stevia Recipes.
About the author:
Rita DePuydt is a freelance writer and botanist with a background in home economics and medical lab technology. A lifelong sugar sensitivity led to her interest in the remarkable stevia plant. In Stevia, Naturally Sweet Recipes, Rita combines her interest and experience in health, cooking and herbs to produce a wonderful collection of whole-food, low-sugar recipes.
Recommended Product for Wiser Living: Today, more than ever before, our society is seeking ways to live more conscientiously. To help bring you the very best inspiration and information about greener, more sustainable lifestyles, Mother Earth News is recommending books and products to readers. For more than 40 years, Mother Earth News has been North America's "Original Guide to Living Wisely," creating books and magazines for people with a passion for self-reliance and a desire to live in harmony with nature.
Mother Earth News is pleased to offer a study plan of the beautiful Country Straw Bale Home, created by Living Shelter Design Architects, PLLC. The study plan provides detailed information on this copyrighted home design, including elevation drawings, floor plan, descriptions of design features, the Mother Earth News feature article about the home and information for ordering the construction-ready blueprint.
It is your responsibility to make sure that any project you undertake is safe, effective and legal for your situation. All Ogden Publications study plans are offered AS IS for information and entertainment purposes only. No warranties are expressed or implied. By using this information or this study plan you agree to hold Ogden Publications harmless from any damages or injuries of any kind that might result from errors, omissions or other causes.
Author and researcher Linda Masterson knows what it's like to flee a wall of flames in the middle of night, with just minutes to escape with her life and very little else. Her home in northern Colorado burned to the ground in the Crystal Fire in 2011. Now she's sifted through information, resources and expert advice from across the country to put together a practical handbook and personal pocket guide for homeowners who want to be better prepared if disaster strikes.
An experienced street paramedic gives a detailed crash course in the administration of emergency care under the most life-threatening conditions. Tactical Medicine is an excellent introduction to providing critical medical care when lives hang in the balance — both yours and your patients'. Learn the three stages of tactical medicine; the vital priorities of administering first aid under fire; the realities of setting up an efficient triage system; the must-have equipment and supplies for a tactical medical kit; the best methods for transporting your gear while on the scene; the differences between law enforcement and military field care; and much more. Whether you are a medic assigned to a SWAT team or military unit, an EMT thinking of entering police work or just someone who is interested in this dynamic field of medicine, you will benefit from this book.
Everyone knows how to drink beer, but few know how to really taste it. Increase your enjoyment of every beer you drink with an understanding of the finer points of brewing, serving, tasting and food pairing. Beer lovers will discover the ingredients and brewing methods that make each brew unique and learn to identify the scents, colors, flavors, and mouthfeel of all the major beer styles. Recommendations for brews to try in more than 50 beer styles from around the world encourage you to expand your horizons. Uncap the secrets in every bottle of the world's greatest drink!
Tasting the Seasons includes an impressive variety of fast and fresh, irresistible, user-friendly recipes: family-oriented one-dish wonders, updated classics and creative gourmet entrees … all presented with a steady focus on how to identify, select and prepare foods using ecologically sound principles.
Gathered in a highly readable and entertaining format (with humorous culinary-related stories) are nearly 250 recipes for superbly seasoned, beautifully presented meals to serve as the center of any occasion, from an intimate family dinner to a large holiday celebration.
Inside Tasting the Seasons, readers will find crowd-pleasing appetizers, novel breakfast and brunch menus in which fresh fruit and vegetables often take center stage, and a variety of soups. The entree section is devoted to the pescatarian diet; a smaller portion of the book features meat, chicken and pork dishes (reflecting author Kerry Dunnington's opinion about the environmental impact meat has on the planet). Vegetarian readers will love the chapters devoted to cold and warm garden greenery dishes. Irresistible recipes for breads, biscuits, rolls and sweet endings will become household favorites.
Recipes are enhanced with ideas and strategies for successful entertaining. Tasting the Seasons also has an extensive section on how to identify, select and prepare foods along ecologically sound principles, as well as a chance to take the 365 eco-challenge, to incorporate those principles as a way of cooking, dining and entertaining.
Tender Grassfed Barbecue shows you a new way to prepare grassfed meat and pastured pork using traditional barbecue methods adapted for modern times. This book describes what is different about barbecuing grassfed meat and how to make it come out tender and delicious every time. All the recipes in this book have been specifically created and designed for barbecuing grassfed meat and pastured pork. The step-by-step recipes are detailed and easy to use. Includes more than 120 recipes for barbecued meat. The detailed barbecue techniques presented in this book will be new to most people, but are based on the traditional ways grassfed meat was barbecued throughout history. These timeless and traditional methods are perfect for grassfed meat, and have been adapted for modern times to be easy, yet full of wonderful, traditional flavor. The recipes use traditional flavors from many nations and cultures, even ancient Rome and ancient China. Also included are rediscovered bastes and marinades from the Native American traditions, the gauchos of Argentina, many European nations, the barbecue masters of Sardinia, and more.
The "clean foods team" of Bowden and Bessinger use wholesome ingredients, such as fresh fruit and vegetables, grass-fed beef, wild-caught fish, and pasture-raised poultry in their recipes. Losing none of the convenience, they skip the high-sodium canned food "products" used in many slow cooker recipes and bring you dishes with both traditional and ethnic flair.
Cathy Erway's timely memoir of quitting restaurants cold turkey speaks to a new era of conscientious eating. An underpaid, 20-something executive assistant in New York City, she was struggling to make ends meet when she decided to embark on a Walden-esque retreat from the high-priced eateries that drained her wallet. Though she was living in the nation's culinary capital, she decided to swear off all restaurant food. The Art of Eating In chronicles the delectable results of her 24-month experiment, with 30 original recipes included.
What began as a way to save money left Erway with a new appreciation for the simple pleasure of sharing a meal with friends at home, the subtleties of home-cooked flavors, and whether her ingredients were ethically grown. She also explored the anti-restaurant underground of supper clubs and cook-offs, and immersed herself in an array of alternative eating lifestyles from freeganism and dumpster-diving to picking tasty greens on a wild edible tour in Brooklyn's Prospect Park. Culminating in a binge that leaves her with a foodie hangover, The Art of Eating In is a journey to savor.