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Mamma Chia juice company founder Janie Hoffman presents recipes for incorporating superfood chia seeds into flavorful smoothies, snacks, meals and desserts. As the founder of Mamma Chia, Hoffman has become the face of this new health trend, and her cookbook invites readers into her kitchen to learn the secrets of incorporating chia into healthy breakfasts, snacks, salads, dinners and sweets.
Jared Koch’s first book, Clean Plates Manhattan, demystified “clean eating” and mapped out healthy restaurant options all over New York. Continuing in the extremely timely topic of eating clean, organic, and well, his second book, The Clean Plates Cookbook, offers sensible, sustainable, and healthful home cooking for anyone interested in integrating good foods into their lives. It shows readers how to shop for the best ingredients no matter what their diet (omnivores, vegetarians, and vegans can all “eat clean”) and how to prepare food that’s simple and delicious. Tips and inspiration from chefs and nutrition experts appear throughout the book, and the invaluable resources section breaks down the recipes by category and offers more of his clear and useful shopping guides.
Clean eating is anything but boring: recipes cover beverages, breakfasts, snacks, inventive entrées, and desserts with things like Quinoa Carrot Muffins, Cracked Wheat Sushi,Wild Mushroom Gratin, Lamb Tikka Masala, and Cocoa Cherry Brownies.
The Community-Scale Permaculture Farm describes not only the history of the D Acres project, but its evolving principles and practices that are rooted in the land, its inhabitants and the joy inherent in collective empowerment.
For almost 20 years, D Acres of New Hampshire has challenged and expanded the common definition of a farm. As an educational center that researches, applies and teaches skills of sustainable living and small-scale organic farming, D Acres serves more than just a single function to its community. By turns it is a hostel for travelers to northern New England, a training center for everything from metalworking and woodworking to cob building and seasonal cooking, a gathering place for music, poetry, joke-telling and potluck meals, and much more.
While this book provides a wide spectrum of practical information on the physical systems designed into a community-scale homestead, author Josh Trought also reviews the economics and organizational particulars that D Acres has experimented with over the years.
The D Acres model envisions a way to devise a sustainable future by building a localized economy that provides more than seasonal produce, a handful of eggs and green appliances. With the goal of perennial viability for humanity within their ecosystem, D Acres is attempting an approach to sustainability that encompasses practical, spiritual and ethical components. In short: They are trying to create a rural community ecology that evolves in perpetuity.
No other book contains such a wealth of innovative ideas and ways to make your farm or homestead not only more sustainable, but more inclusive of, and beneficial to, the larger community. Readers will find information on such subjects as:
Emphasizing collaboration, cooperation and mutualism, this book promises to inspire a new generation of growers, builders, educators, artists and dreamers who are seeking new and practical ways to address today’s problems on a community scale.
Two best-selling books-now in one comprehensive volume! Together, The Art & Craft of Stonescaping and The Art & Craft of Stonework make up the best beginner-friendly guide available for anyone wanting to build stone walls (freestanding, retaining, dry-stacked or mortared), steps, benches, paths, patios and borders
Increasing the energy efficiency of your home can save you money, help the environment and enhance your comfort, but how do you decide which improvements are the most beneficial and cost-effective? Completely revised to incorporate the latest developments in green technology, The Consumer Guide to Home Energy Savings is the definitive resource for consumers who want to better their home's performance while reducing their energy bills.
Well-organized and highly readable, The Consumer Guide to Home Energy Savings begins with an overview of the relationships between energy use, economics and the environment. Updated and expanded chapters focus on specific aspects of any home, such as heating and cooling, ventilation, electronics, lighting, cooking and laundry, and provide helpful explanations for each, including:
This comprehensive resource is packed with tips on improving existing equipment and guidance for when and why to invest in new purchases, as well as a reminder to check local government and utilities for purchase or retrofit grants or incentives. It is a must-read for anyone concerned about reducing both their energy bills and their environmental impact.
In this timely new book, thrifty and resourceful Alys Fowler shows that there is a way to take the good life and refashion it to fit in with life in the city. Abandoning the limitations of traditional gardening methods, she has created a beautifully productive garden where tomatoes sit happily next to roses, carrots are woven between the lavenders and potatoes grow in pots on the patio. And all of this is produced in a way that mimics natural systems, producing delicious homegrown food for her table. And she shares her favorite recipes for the hearty dishes, pickles and jams she makes to use up her bountiful harvest, proving that no-one need go hungry on her grow-your-own regime.
Good for the pocket, good for the environment and hugely rewarding for the soul, The Edible Garden urges urbanites everywhere to chuck out the old gardening rules and create their own haven that's as good to look at as it is to eat.
In the Summer of Love in San Francisco's Haight-Ashbury, a charismatic young hippie by the name of Stephen Gaskin launched "Monday Night Class" - a weekly event which drew together an eclectic mix of truth-seekers and flower children. Soon the class became a caravan, and after touring the country this colorful crew decided to seek a plot of land and found a commune based on their shared values. Thus was born The Farm in Summertown, Tenn.
The Farm Then and Now presents the story of a group that has defied the odds, blending idealism with a practical approach to intentional community and creating a model for sustainable living. Just as the Monday Night Classes taught students to open their hearts and minds, The Farm continues as a school of change, demonstrating ways to operate collectively in terms of:
For humans to survive as a species, we must re-learn the skills needed to work together; the lessons of The Farm can be applied in any community or organization. The Farm Then and Now addresses both the successes and shortcomings of this unique ongoing social experiment, showing how what was once the largest commune in the world has evolved into an exceptional example of living lightly on the earth.
Within a single week in 2009, food journalist Robin Mather found herself on the threshold of a divorce and laid off from her job at the Chicago Tribune. Forced into a radical life change, she returned to her native rural Michigan.
There she learned to live on a limited budget while remaining true to her culinary principles of eating well and as locally as possible. In The Feast Nearby, Mather chronicles her year-long project: preparing and consuming three home-cooked, totally seasonal, and local meals a day -- all on $40 a week.
With insight and humor, Mather explores the confusion and needful compromises in eating locally. She examines why local often trumps organic, and wonders why the USDA recommends white bread, powdered milk and instant orange drinks as part of its “low-cost” food budget program.
Through local eating, Mather forges connections with the farmers, vendors and growers who provide her with sustenance. She becomes more closely attuned to the nuances of each season, inhabiting her little corner of the world more fully, and building a life richer than she imagined it could be.
The Feast Nearby celebrates small pleasures: home-roasted coffee, a pantry stocked with home-canned green beans and homemade preserves, and the contented clucking of laying hens in the backyard. Mather also draws on her rich culinary knowledge to present nearly 100 seasonal recipes that are inspiring, enticing and economical -- cooking goals that don’t always overlap -- such as Pickled Asparagus with Lemon, Tarragon, and Garlic; Cider-Braised Pork Loin with Apples and Onions; and Cardamom-Coffee Toffee Bars.
Mather’s poignant, reflective narrative shares encouraging advice for aspiring locavores everywhere, and combines the virtues of kitchen thrift with the pleasures of cooking -- and eating -- well.
Robin is the senior associate editor of Mother Earth News.
Recommended Product for Wiser Living: Today, more than ever before, our society is seeking ways to live more conscientiously. To help bring you the very best inspiration and information about greener, more sustainable lifestyles, Mother Earth News is recommending books and products to readers. For more than 40 years, Mother Earth News has been North America's "Original Guide to Living Wisely," creating books and magazines for people with a passion for self-reliance and a desire to live in harmony with nature.
Small steps can create big changes in your community’s food quality and food security, helping to get more healthy food to more people and support a better food system. Ali Berlow shows you dozens of things that anyone can do, from creating a neighborhood kitchen for preserving fresh food to mapping farmland, connecting food pantries with food producers, starting a school garden, and organizing a community composting initiative. Every action you take can help keep farmers on the land and family farms intact, keep money in the local economy, reduce the carbon footprint associated with food transportation, and preserve local landscapes. If you’ve had enough of E. coli scares, disappearing farmland, pesticide problems and hunger in your community, this inspiring book will show you exactly how one person can make a difference.
In 1987, John Robbins published Diet for a New America and started a food revolution. That book would grow into The Food Revolution, first published in 2001. The book remains one of the most frequently cited and talked about works on food politics. It was one of the first to expose the dangers inherent in our factory farming system, to advocate a complete plant-based diet, and to discuss the negative health effects of eating genetically modified foods and animal products of all kinds.
The book garnered endorsements by everyone from Paul Hawken to Neale Donald Walsch, Marianne Williamson to Julia Butterfly Hill. After 10 years in print, The Food Revolution is timelier than ever … and a very compelling read.
This 10th anniversary edition has an updated, contemporary look and a new introduction by the author.
Clearance: $25.95 The Forgotten Pollinators explores the vital but little-appreciated relationship between plants and the animals they depend on for reproduction: bees, beetles, butterflies, hummingbirds, moths, bats and countless other animals -- some widely recognized and other almost unknown.