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In this provocative, wide-ranging book, Richard Manning offers a dramatically revisionist view of recent human evolution, beginning with the vast increase in brain size that set us apart from our primate relatives and brought an accompanying increase in our need for nourishment. For 290,000 years, we managed to meet that need as hunter-gatherers, a state in which Manning believes we were at our most human: at our smartest, strongest, and most sensually alive. But our reliance on food made a secure supply deeply attractive, and eventually we embarked upon the agricultural experiment that has been the history of our past 10,000 years.
The evolutionary road is littered with failed experiments, however, and Manning suggests that agriculture as we have practiced it runs against both our grain and nature's. Drawing on the work of anthropologists, biologists, archaeologists, and philosophers, along with his own travels, he argues that not only our ecological ills (overpopulation, erosion, pollution) but our social and emotional malaise are rooted in the devil's bargain we made in our not-so-distant past. And he offers personal, achievable ways we might recontour the path we have taken to resurrect what is most sustainable and sustaining in our own nature and the planet's.
Almonds are everywhere, and with good reason! Full of vitamin E, magnesium, protein, fiber, calcium, and more, this superfood delivers lots of health benefits in a delicious little package. When almonds are made into grain-free flour, nondairy milk and nut butter, these easy alternatives to wheat flour, dairy and peanut butter support a variety of diets - vegan to gluten-free, vegetarian to Paleo. Whether you're following a particular way of eating or just looking to add variety to your cooking, Almonds Every Which Way offers key info for incorporating more nutritious foods into your diet, including:
In Any Way You Slice It, Stan Cox shows that rationing is not just a quaint practice restricted to World War II memoirs and 1970s gas station lines. Instead, he persuasively argues that rationing is a vital concept for our fragile present, an era of dwindling resources and environmental crises.
Small-scale home biodiesel production holds a singular attraction for the do-it-yourself enthusiast. While perhaps it can't save the world, this unique renewable fuel is economical, fun to make, better for the environment, and will help you reduce your dependence on Big Oil. And getting started is easier than you think.
Backyard Biodiesel is written by two recognized experts in the field of small-scale biofuels. This comprehensive hands-on, practical, DIY guide includes:
Making your own fuel is not only possible, it is rewarding. Designed to be accessible to everyone from readers with no prior technical expertise to alternative energy buffs, Backyard Biodiesel is a must-read for any aspiring brewer, packed with everything you need to get up and running quickly and safely.
You don't need to trek into the forest to forage for edible plants. Ideal for first-time foragers, this book features 70 edible weeds, flowers, mushrooms and ornamental plants typically found in urban or suburban neighborhoods. You'll be amazed by how many of the plants you see each day are actually nutritious edibles! Full-color photographs make identification easy, and tips on where certain plants are likely to be found, how to avoid pollution and pesticides, and how to recognize the plants you should never harvest make foraging as safe and simple as stepping into your own backyard.
If you can boil water, you can make your own delectable jams and jellies. Ball Canning Back to Basics focuses on the building-block techniques for learning water-bath canning, as well as easy, classic recipes every canner should know.
Each preserving method is thoroughly explained with beginner-friendly tutorials and step-by-step photographs highlighting key steps. Learn to capture the sweet, ripe flavors of your favorite fruits and vegetables with 100 approachable, versatile recipes for the modern pantry, plus get simple variation ideas for low-sugar and flavor change-ups.
When Rainy Gorden, a Harvey tour guide in New Mexico, hears of the theft of some Hopi artifacts, she soon finds that the man she loves sees her as the prime suspect. All the evidence points to her ... and time is running out to prove her innocence.
Through a hundred short vignettes accompanied by stunning avian portraits, Bird Brains takes a look at the antics, behaviors, and idiosyncrasies of wild birds from the viewpoint of a professional wildlife biologist and award-winning wildlife photographer. Titlow's engaging stories, complemented by vivid images, provide a fascinating compendium of wild bird lore perfectly suited to the 65-million-plus birders across the United States.
Nothing enlivens a room like a touch of nature. Taking the terrarium trend to the next level, this stunning guide will inspire crafters, garden lovers, and décor fans to turn flowers, leaves and branches into striking, organic décor. Acclaimed designer and stylist Shane Powers presents 20 simple yet arresting projects for bringing natural tranquility to any space. Suited for garden enthusiasts and black thumbs alike, the projects use a range of live and dried plant materials to create colorful dried floral garlands, eye-catching willow wreaths, intriguing water gardens, and timeless succulent landscapes. With step-by-step instructions, styling and container ideas, helpful resources, and gorgeous photography, Bring the Outdoors In offers countless ways to welcome the natural world into any space.
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Author Brian McGrory's life changed drastically after the death of his beloved dog, Harry: He fell in love with Pam, Harry's veterinarian. Although McGrory’s only responsibility used to be his adored Harry, Pam came with accessories that could not have been more exotic to the city-loving bachelor: a home in suburbia, two young daughters, two dogs, two cats, two rabbits, and a portly, snow white, red-crowned-and-wattled step-rooster named Buddy. While Buddy loves the women of the house, he takes McGrory's presence as an affront, doing everything he can to drive out his rival. Initially resistant to elements of his new life and to the loud, aggressive rooster (who stares menacingly, pecks threateningly, and is constantly poised to attack), McGrory eventually sees that Buddy shares the kind of extraordinary relationship with Pam and her two girls that he wants for himself. The rooster is what McGrory needs to be – strong and content, devoted to what he has rather than what might be missing. As McGrory learns how to live by living with animals, Buddy changes from nemesis to inspiration in this inherently human story of love, acceptance and change.
In the tradition of best-sellers such as Marley and Me, Dewey and The Tender Bar comes a heartwarming and wise tale of finding love in life’s second chapter – and how it means all the more when you have to fight for it.
You'll learn how to: -create what matters most to you -make choices that support your vision of health -choose foods that nourish your body -develop an exercise program you enjoy -identify and reduce stress in your life -pursue individualized health care -establish a collaborative relationship with your physician
Carpenter Spike Carlsen, his wife, and their recently blended family of five kids set out to build a cabin on the north shore of Lake Superior. Part building guide and part memoir, Cabin Lessons tells the funny, wry, and heartwarming story of their eventful journey -- from buying land on an eroding cliff to (finally) enjoying the hideaway of their dreams. Learning as they go, and learning about themselves and each other along the way, they find in the end that they’ve built a strong family as much as a sturdy cabin.