• WINTER HARVEST COOKBOOK

    Anyone can include more local food in their diet at the peak of summer, but what do you do when the tomatoes are done and the first greens of spring are months away? The Winter Harvest Cookbook takes a seasonal approach to eating, even during the coldest months of the year. This fully updated and revised 20th anniversary edition includes more than 200 simple, mouth-watering recipes showcasing fresh produce from the winter garden or local market, rounded out by introductions to unfamiliar ingredients, shopping tips, menu suggestions and resource lists. The author also invites us into her corner of the Pacific Northwest, with vignettes drawn from the region's farming, gardening, and cooking.

    Tantalize your tastebuds with an incredible array of soups, salads, sides, sauces, entrees and desserts such as:

    • Roasted Brussels sprouts with sweet potatoes and garlic
    • Penne with arugula, kale and goat cheese
    • Root vegetable and leek soup with Gouda cheese
    • Pot roast with hazelnut barley.

    With a greatly expanded array of vegetarian and vegan dishes, Winter Harvest Cookbook is a must-have for anyone who wants to enjoy fresh, local and delicious food — any time of the year!

    Item: 5435

    Author: Lane Morgan

    Format: Paperback

  • ZEN MIND, ZEN HORSE

    CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

    This approach to horse training offers everyone who works with horses - novice or expert - a new understanding of how humans work and interact with horses and how doing so can lead to spiritual awakening. Horses have evolved to understand and respond to the flow of vital energy - chi - around them, using it to communicate with members of their herd, express dominance, and sense danger from nearby predators. Being quietly present and receptive to your horse’s chi opens the potential of your emotional, intuitive right brain, awakening your deep sensitivity, calm leadership, intuition, and mindfulness.

    About the author:
    Allan J. Hamilton, MD, is a Harvard-trained brain surgeon, a renowned horse trainer, a developer of equine-assisted learning programs, and the author of Zen Mind, Zen Horse and The Scalpel and the Soul, which won a Silver Nautilus Award in 2009. He is a professor of neurosurgery at the University of Arizona and a medical script consultant for the hit television series Grey’s Anatomy. He raises Lipizzan horses on a small ranch on the outskirts of Tucson, Arizona.

    Item: 5831

    Author: Allan Hamilton

    Format: Paperback

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