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Our food system is dominated by industrial agriculture, and has become economically and environmentally unsustainable. The incidence of diet-related diseases including obesity, diabetes, hypertension, cancer and heart disease has skyrocketed to unprecedented levels. Whether you have 40 acres and a mule or a condo with a balcony, you can do more than you think to safeguard your health, your money and the planet.
Homegrown and Handmade shows how making things from scratch and growing at least some of your own food can help you eliminate artificial ingredients from your diet, reduce your carbon footprint and create a more authentic life. Whether your goal is increasing your self-reliance or becoming a full-fledged homesteader, it’s packed with answers and solutions to help you:
This comprehensive guide to food and fiber from scratch proves that attitude and knowledge is more important than acreage. Written from the perspective of a successful, self-taught modern homesteader, this well-illustrated, practical and accessible manual will appeal to anyone who dreams of a simpler life.
Author Jennifer Perillo shares her love for her farmers' markets and local purveyors while dishing out a hearty dose of practical culinary know-how for the working parent-or any busy cook. A seasoned recipe developer and personal chef, Perillo has crafted shortcuts (like two homemade all-purpose baking mixes, used as a base for baked goods such as breads, muffins and cupcakes) to make good eating just a little easier.
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News about the rising numbers of childhood asthma, autism and cancers — as well as learning and behavior problems — is being linked to indoor air quality, the health effects of mold, and the overall quality of the buildings we inhabit. Homes that Heal addresses both of these developments, revealing that our own homes may be making us sick. Easy-to-read, solutions-oriented and humorous, this book is full of advice and stories that empower families to take back their health on a daily basis.
It examines how technological advances, design evolution and resourceful, out-of-the-box thinking about materials and efficiency can help us meet the challenge of building affordable, environmentally-friendly, beautiful and unique homes.
The reader will find much in this third book in a trilogy of information on growing giant pumpkins. How-to-Grow World Class Giant Pumpkins, Third Edition presents the newest information on cultural methods, who’s who and records. New ideas about plant size and pruning strategies throw a whole new light on the grower with only a small area to devote to giant pumpkins. New discoveries involving the use of considerably more calcium in feeding programs, a steadily growing consensus on the use of nitrogen, the beginnings of a real effort at applying genetic theory in pollination strategies, how-to select the best seed, and the controversial subject of genetic manipulation, all required an airing-out here.
The explosion in the number of growers gathering information via the internet, either through website information, or through open forums with other growers via message boards, has become a major accelerator in the learning curve of all growers. Seed auctions, message boards, and a site devoted entirely to maintaining a database of pumpkin genetic backgrounds, all contribute to a shortening of the time it takes to succeed in this sport.
If you want to grow a world record giant pumpkin, you will find much in this book to to help you.
If your goal is 1500 pounds, then you’ve come to the right place.
For many people, the word “industry” brings to mind images of sprawling factories belching toxic emissions in a blighted natural landscape. “Industrial” has become synonymous with pollution, human rights abuse, and corporate greed. In Industrial Evolution, Lyle Estill seeks to reclaim the term, with its original connotations of hard work, diligence and productivity, and to show how community-scale enterprise can create a vibrant, sustainable local economy. Industrial Evolution is a story of survival. It is about how the small group of committed entrepreneurs introduced in Small is Possible managed to keep their dream alive and thriving through the economic recession, emerging with a model of what a sustainable local economy might look like in a post carbon future. Compulsively readable and seasoned with light humor, this grassroots account demonstrates that ecological stewardship and enterprise at an appropriate scale can lay the foundation for abundance.
Industrial Evolution skips the doom and gloom and is all about solutions. By showing that it is possible to take the big out of industry, this book motivates people to work together in a meaningful way. Filled with inspirational tales of success, failure, perseverance, and real world experiences that anyone can relate to, Industrial Evolution is a must-read for activists, organizers, politicians, and anyone who cares about resilient communities.
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Jamie Durie, international award-winning horticulturalist and landscape designer, reveals the secrets behind his incredible designs on the ever-popular HGTV series The Outdoor Room, now viewed in more than 12 countries. With dynamic photography, including Durie's personal travel photographs and a sneak peek of his private garden, this information-packed companion to his smash-hit t.v. show is as hardworking as it is stunning.
Complete with detailed site plans, zonal plant lists, and helpful eco-tips, it covers everything from the basics of landscape design to practical, hands-on information, such as how to design your own private garden using Durie's philosophy. From an exotic Balinese-inspired dining pavilion to a private English-style garden with an adjoining children's play area, Durie shows you how to incorporate his techniques and design principles to create a personal and truly unique garden, giving you and your family and friends the opportunity to reconnect with nature in the privacy of your very own outdoor room.
A companion volume to recipe books, a touchstone for spotting flawed recipes and making the best of them, Keys to Good Cooking is a welcome aid for cooks of all types—translating the modern science of cooking into immediately useful information. Taking home cooks from market to table–and teaching them the best way to select, prepare and present an amazing array of food–Keys to Good Cooking is an invaluable resource for anyone who prepares food and wants to do it well.
Forget what you know about whole grain baking. Instead, envision light, flaky croissants; airy cakes; moist brownies; dreamy pie crusts; and scrumptious cookies-all made with whole grains. This is what you get in King Arthur Flour Whole Grain Baking, a revolutionary cookbook that breathes new life into breads, cakes, cookies, pastries and more by transforming the dark and dense alchemy of whole grain baking into lively, flavorful, sweet and savory treats of all types.
King Arthur Flour Whole Grain Baking is a book that only the bakers at King Arthur Flour could successfully complete, opening up the home baker's repertoire to new flours, new flavors and new categories of whole grain baked goods. It spills over with helpful tips, how-to illustrations, sidebars on history and lore, and a friendly voice that says to readers, "Come into the kitchen with me and let's bake." Thousands of hours were spent testing these recipes, making sure that each one met the bakers' high standards. The final result is more than 400 delicious, inviting and foolproof recipes that have earned a place in King Arthur Flour Whole Grain Baking - the next generation whole grain cookbook.
Do Americans have the right to privately obtain the foods of our choice from farmers, neighbors, and local producers, in the same way our grandparents and great grandparents used to do?
Yes, say a growing number of people increasingly afraid that the mass-produced food sold at supermarkets is excessively processed, tainted with antibiotic residues and hormones, and lacking in important nutrients. These people, a million or more, are seeking foods outside the regulatory system, like raw milk, custom-slaughtered beef, and pastured eggs from chickens raised without soy, purchased directly from private membership-only food clubs that contract with Amish and other farmers.
Public-health and agriculture regulators, however, say no: Americans have no inherent right to eat what they want. In today's ever-more-dangerous food-safety environment, they argue, all food, no matter the source, must be closely regulated, and even barred, if it fails to meet certain standards. These regulators, headed up by the U.S. Food and Drug Administration, with help from state agriculture departments, police, and district-attorney detectives, are mounting intense and sophisticated investigative campaigns against farms and food clubs supplying privately exchanged food—even handcuffing and hauling off to jail, under threat of lengthy prison terms, those deemed in violation of food laws.
Life, Liberty, and the Pursuit of Food Rights takes readers on a disturbing cross-country journey from Maine to California through a netherworld of Amish farmers paying big fees to questionable advisers to avoid the quagmire of America’s legal system, secret food police lurking in vans at farmers markets, cultish activists preaching the benefits of pathogens, U.S. Justice Department lawyers clashing with local sheriffs, small Maine towns passing ordinances to ban regulation, and suburban moms worried enough about the dangers of supermarket food that they’ll risk fines and jail to feed their children unprocessed, and unregulated, foods of their choosing.
Out of the intensity of this unprecedented crackdown, and the creative and spirited opposition that is rising to meet it, a new rallying cry for food rights is emerging.
Every man for himself! For too long we have lived in a competitive, consumer-oriented culture, destroying the well-being of people and the planet. We believe that money brings happiness, yet all too often, the opposite is true. The pursuit of wealth at any cost corrupts our values and diminishes our lives. The resulting inequality breaks down social cohesion and generates envy, bitterness and resentment. Greed breeds more greed.
In Living Room Revolution, Cecile Andrews refutes the notion that selfishness is at the root of human nature. Research shows that people - given the right circumstances - can be caring, nurturing and collaborative. Presented with the opportunity, they gravitate toward actions and policies embodying empathy, fairness and trust instead of competition, fear and greed. The regeneration of social ties and the sense of caring and purpose that comes from creating community drive this essential transformation.
At the heart of this movement is the ancient art of conversation. Living Room Revolution provides a practical toolkit of concrete strategies to facilitate personal and social change by bringing people together in community and conversation.
The heart of happiness is joining with others in good talk and laughter. Each person can make a difference, and it can all start in your own living room!
In 2009, tastemaker and best-selling author Lena Corwin turned the top floor of her Brooklyn brownstone into a studio and began hosting classes for local crafters. In Lena Corwin's Made by Hand, she re-creates and builds upon her popular workshop series in order to reach crafters in Brooklyn and beyond. For this "best of" collection, she has chosen expert teachers and her favorite projects: Jenny Gordy introduces us to knitted socks and elegantly sewn tops and dresses; Cal Patch teaches how to make a modern embroidery sampler as well as a braided rag rug; and Corwin herself presents her favorite screen-printing and stamping techniques. In total, there are 26 lessons and projects, all presented with step-by-step photos and illustrations.