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TAG : Food

Southwestern Bean Chili Recipe

MAIN ARTICLE:Recipes to Chase Away the ChillSouthwestern Bean Chili 1 tablespoon olive or vegetable oil1/2 pound pork tenderloin, trimmed, or 1/2 pound chicken breast, cut into 1-inch cubes1 cup chopped onion1 cup chopped bell pepper (green, red or yellow, or a combination)1 jalapeño pepper, ...

Recipes to Chase Away the Chill

When there’s a chill in the air, nothing warms the body better than a bowl of chili or stew, especially if it’s spicy. Savory and satisfying, chili is just right for dinner on a busy weeknight, but is also a great dish for casual weekend entertaining. Set out sour cream, cilantro and ...

Splenda study finds negative affects

A recent study of the artificial sweetener Splenda showed that, in animals, the sugar alternative reduced the amount of helpful bacteria in intestines by 50 percent, contributed to increases in body weight, and affected the body in such a way that crucial health-related drugs could later be ...

Editor’s Notebook

I love it when science catches up with my maternal nagging.When my children were growing up, one of my mantras was, “Eat your colors, kids.” I wasn’t trying to get them to nibble on their crayons, I was reminding them about their nutrition. I figured if I could get that one idea drilled ...