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At CAPPER'S FARMER and MOTHER EARTH NEWS, we have been educating folks about the benefits of self-reliance for 50 years. That includes researching and sourcing the best books and products to help individuals master the skills they need in times like these and beyond. Our online store is open and we are here to answer any questions you might have. Our customer service staff is available Monday through Friday from 8a.m.-5p.m. CDT. We can be reached at 1-800-678-4883 or by email. Stay safe!

TAG : banana

Banana Nut Bread Recipe

MAIN ARTICLE:Bananas: Tasty and NutritiousBanana Nut Bread2 cups flour3/4 cup sugar1/2 cup butter, softened2 eggs1 teaspoon baking soda1/2 teaspoon salt1 tablespoon grated orange peel1 teaspoon vanilla1 cup mashed ripe bananas1/4 cup orange juice1 cup flaked coconut3/4 cup coarsely chopped ...

Banana Cake Recipe

MAIN ARTICLE:Bananas: Tasty and NutritiousBanana Cake1 cup sugar1/2 cup butter2 eggs3 tablespoons milk1 teaspoon vanilla2 cups flour2 teaspoons baking powder1/2 teaspoon salt2 very ripe bananas, mashed1/2 cup chopped walnutsPrepared powdered sugar icingHeat oven to 350 degrees. Grease 9-inch ...

Banana Sour Cream Muffins Recipe

MAIN ARTICLE:Bananas: Tasty and NutritiousBanana Sour Cream Muffins1 teaspoon baking soda1 teaspoon water1/2 cup vegetable oil1 cup sugar1 egg, beaten1 3/4 cups flour1 cup mashed ripe bananas1/4 cup sour cream1/8 cup wheat germ1 1/2 teaspoons vanillaHeat oven to 350 degrees. Grease muffin tin ...

Bananas: Tasty and Nutritious

Who doesn’t love bananas? It is said that the average American eats 27 pounds of bananas each year, more than apples and oranges combined. An excellent source of dietary fiber, complex carbohydrates, vitamins and potassium, bananas are also low in calories and contain no sodium, fat or ...

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