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Roasted Sunchokes with Tomatoes and Lemon Recipe

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Sunchokes come from the root of a sunflower variety known as Helianthus tuberosus. They are an excellent source of iron and are known as a natural remedy for diabetes.
Sunchokes come from the root of a sunflower variety known as Helianthus tuberosus. They are an excellent source of iron and are known as a natural remedy for diabetes.
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“Family Table” by Shaye Elliot brings the do-it-yourself movement to the kitchen as she relies on whole foods from her homestead to make healthy, unprocessed meals for her family.
“Family Table” by Shaye Elliot brings the do-it-yourself movement to the kitchen as she relies on whole foods from her homestead to make healthy, unprocessed meals for her family.
4-6 Servings SERVINGS

Ingredients

  • 1-1/2 pounds fresh unpeeled sunchokes, cut into 1/2-inch slices
  • 7 tablespoons extra-virgin olive oil, divided
  • Sea salt
  • Freshly ground black pepper
  • 4 cloves garlic, minced
  • 1 lemon, zested and juiced
  • 2 sprigs fresh thyme, stemmed
  • 1/2 pound cherry tomatoes, halved

Directions

  • Preheat the oven to 425°F.
  • In a large bowl, combine the sunchokes, 4 tablespoons of the olive oil, generous pinches of the sea salt and black pepper, and the minced garlic. Toss to coat and spread evenly on a baking sheet. Bake in the oven for 30 minutes, or until golden and slightly crispy.
  • Return the sunchoke slices, and all the residual liquid from the baking sheet, to the large bowl. Add the lemon zest and juice, the remaining 3 tablespoons of olive oil, thyme leaves, and tomatoes. Gently toss to combine. Season with additional salt and pepper, as desired, and serve immediately.
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